How many carbs are in Great Value Asparagus Tips & Cuts

15Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 15 calories, 1 serving has an equal quantity of calories as 1.84 mixed vegetables, 0.13 cups of green peas (paul's dehydrated), and 107.14 g of lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your recommended limit per day of carbs will be achieved by 1 serving. Compared to foods in the same food group, this item has a considerable quantity of carbs. In this case, nearly 44% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than around 22 percent of all foods we analyzed. Having a stiff amount of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as salsa, gnocchi and grits.

    Overall Score

    High

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Mushrooms (Souper Salad), Large Pitted Ripe Olives (ShopRite)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amt as foods like prunes, frozen drinks and apple juice). 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual. This food has less cholesterol than about 100% of all foods in our database. In the same way, compared to foods in the same food group (vegetables), this specific food has a inconsiderable quantity of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Valley Fresh Steamers Cut Green Beans (Green Giant), Sweet Peas (Our Family), Whole Kernel Golden Corn (Goya)

  • How much fiber are in 1 serving?

    This specific food has less fiber than about 5% of all foods we analyzed. Likewise, compared to foods in the same food group (vegetables), this specific food has a wonderful amt of fiber. Here, approximately 33 percent of foods in this food group have a greater fiber/calories percentage. This specific food has the same degree of fiber as foods like radishes, artichokes and coleslaw with 13.33 g per 200 calories, which is a very high amount. 1 g is 4% of your daily recommended intake of fiber for a healthy person.

    Overall Score

    Very High

    Alternatives: Capri Style Vegetables (Jewel-Osco), Sugar Snap Peas (Eat Smart), Diced Tomatoes (No Salt Added) (Great Value)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a whopping quantity of protein with a protein/calorie ratio of 53.33%, it is around the same quantity as salami, peas and fried chicken. Compared to foods in its food group, this food has a very high amt of protein. In this case, around 95% of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than around 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: French Beans (Marketside), Fire Roasted Diced Green Chiles (La Victoria), Baby Spinach (Fresh Express)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like white wine, lobster and paella with a saturated fat/calorie ratio of 0%, which is a limited amount. This item has a minimum quantity of saturated fat compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less saturated fat than almost 100% of other foods. In the same way, only 0% of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Green Split Peas (C & F Foods), Kitchen Ready Tomatoes (Pastene), Diced Tomatoes (Happy Harvest)

  • How much sodium are in 1 serving?

    15% of your daily recommended intake will be achieved by 1 serving. Compared to foods in its food group, this specific food has a extreme amount of sodium. Here, nearly 95% of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 5 percent of all foods in our database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 2400%, this item has a enormous level of sodium (it has the same amt as foods like romano cheese, octopus and beets).

    Overall Score

    Very High

    Alternatives: Japanese Eggplant (Frieda's), Jalepenos (Genghis Grill), Steamfresh Sweet Peas Singles (Birds Eye)

  • How much sugars are in 1 serving?

    5% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group, this item has a enormous quantity of sugar. Here, around 14% of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 15% of all foods in our entire database have a greater sugar/calories percentage. Containing 26.67 grams per 200 calories, this item has a very high level of sugar (it has the same degree as foods like cranberry juice, grapes and milk).

    Overall Score

    Very High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Baby Spinach (Fresh Express), SpongeBob SquarePants Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms)