How many calories are in MusclePharm Assault Fruit Punch

40Calories

Per Serving

Number of Calories: Based on 1/2 scoop serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1/2 scoop - it is equivalent to 2.0 oz burdock root, 1.25 cups of scallions (chopped, whites and greens separated), and 13.33 tbsp mature red chili hot peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended limit will be achieved by 1 serving. Approximately 11 percent of all foods in our entire database have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this item has a excessive degree of carbs. In this case, within its own food group, this item has less carbs than about 16 percent of other foods. This food has the same amt of carbs as foods like frozen yogurt, litchis and fruit punch with a carbs/calorie ratio of 90%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Pork Cracklins (Kitchen Cooked), Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best)

  • How much cholesterol are in 1 serving?

    This item has a low quantity of cholesterol compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than roughly 100 percent of all foods in our system. 0% of your daily recommended limit of cholesterol will be fulfilled by 1 serving. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as cookies, broccoli and sprouted breads.

    Overall Score

    Low

    Alternatives: Peanut Butter Honey Roasted Snack Bar (Nature's Promise), Light Nutritional Chocolate Shake (Muscle Milk), Organic Soy Flour (Arrowhead Mills)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake of fiber. Compared to foods in its food group, this item has a miniscule amount of fiber. In this case, only 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, only 0% of all foods we analyzed have a lower fiber ratio. Having a low amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as spreads, ground chicken and cream.

    Overall Score

    Low

    Alternatives: Diet Hot Cocoa (Swiss Miss), Cheddar Twists Baked Snacks (Weight Watchers), Original Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be fulfilled by this specific serving size. Merely 0% of all foods in our entire system have a lower protein/calories ratio. In the same way, compared to foods in the same food group (other), this item has a inconsiderable amt of protein. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories. Having a minimum quantity of protein with a protein/calorie ratio of 0%, it has the same amount as olive oil, iced tea and barbecue sauce.

    Overall Score

    Low

    Alternatives: Santa Fe Good Stuff (Gardein), Atkins Advantage Creamy Vanilla Shake (Atkins), Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our system have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (other), this item has a insubstantial amt of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. This food has the same degree of saturated fat as foods like peaches, turnips and crab with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: 100 Calorie Cherry Mixed Fruit (Del Monte), Nutty Bar PB Stix (Little Debbie), Non-Dairy Creamer (Pitcher) (Bob Evans)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium at 75 mg for every 100 calories, it contains the same quantity as salmon, crackers and swordfish. Compared to foods in the same food group, this item has a average degree of sodium. In this case, within its own food group, this item has less sodium than approximately 56% of other foods. Similarly, around 31 percent of all foods we analyzed have a lower sodium/calories ratio. 1.25% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Gluten Free All Purpose Baking Flour (Bob's Red Mill), Mango Strawberry Frutista Freeze (Taco Bell), Fruities (Weight Watchers)

  • How much sugars are in 1 serving?

    Having a trivial degree of sugar with 0 g for every 500 calories, it contains the same quantity as avocados, havarti cheese and taco shells. This item has a minute degree of sugar compared to foods in the same food group (other). In this case, within its own food group, this item has less sugar than nearly 100% of other foods. Likewise, at most 0% of all foods among all food groups have a lower sugar/calories percentage. For most individuals, 0 grams is 0% of your daily recommended intake of sugar.

    Overall Score

    Low

    Alternatives: Hemp Pro Fiber (Manitoba Harvest), Chicharrones (Fried Pork Rinds) (Guerrero), AdvantEdge Carb Control Protein Shake (EAS)