How many calories are in Elmer's Candy Assorted Chocolates

150Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 2 pieces - it is equivalent to 92.59 g of gum drops, 0.37 sundae mint chocolate chip ice cream sundae with fudge topping, and 35.38 g of oatmeal cookie dough.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 34% of all foods in our system have a greater carbs ratio. In the same way, this item has a moderate-high amt of carbs compared to foods in its food group. Here, nearly 32% of foods in this food group have a greater carbs/calories percentage. This specific food has the same quantity of carbs as foods like muffins, mixed vegetables and radishes containing 33.33 g for every 200 calories, which is a stiff amount. 8.33% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Hard Candy (Crystal Light), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like mandarin oranges, rice cakes and coffee with a cholesterol/calorie ratio of 0%, which is a trivial amount. This item has a meager degree of cholesterol compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, nearly 100% of all foods in our database have a greater ratio of cholesterol to calories. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Lemon Cake Mix (Stonewall Kitchen), Super Moist German Chocolate Cake Mix (Betty Crocker), Pie Crusts - All Ready Rolled (Pillsbury)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be filled by this specific serving size. This food has the same amt of fiber as foods like anchovies, licorice and sandwiches containing 2.67 g per 400 calories, which is a favorable amount. Roughly 49 percent of all foods among all food groups have a lower ratio of fiber to calories. Similarly, this food has a fine amount of fiber compared to foods in its food group. In this case, roughly 69 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), CranBran VitaMuffin (Vitalicious), 100 Calorie Premium Fudge Bar (Fudgesicle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a typical amount of protein. Here, approximately 88% of foods in this food group have a greater ratio of protein to calories. Likewise, almost 86 percent of all foods in our database have a greater protein ratio. For a healthy female, 1 g is 2% of your daily recommended value of protein. This specific food has the same amount of protein as foods like olives, dates and apples with a protein/calorie ratio of 2.67%, which is a decent amount.

    Overall Score

    Modest

    Alternatives: Orange Pancake Mix (Ideal Protein), Fruit Passions - Peaches 'N Strawberry (Jell-O), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 31% of all foods in our database. In the same way, compared to foods in the same food group, this item has a moderate quantity of saturated fat. Here, nearly 54% of foods in this food group have a greater ratio of saturated fat to calories. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same amt as buttermilk, mackerel and souffle.

    Overall Score

    High

    Alternatives: Powerade Mountain Blast (Medium) (Sonic), Multigrain Pancakes (Fresh & Easy), Premium Mocha Swirl Bars (Healthy Choice)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a meager degree of sodium. Here, approximately 90% of foods in this food group have a greater ratio of sodium to calories. Likewise, about 89 percent of all foods among all food groups have a greater sodium ratio. Having a below average amt of sodium with a sodium/calorie ratio of 13.33%, it contains the same degree as juice, smoothies and apple cider. 20 mg is 0.83% of your daily recommended value for a healthy female.

    Overall Score

    Modest

    Alternatives: Mint Twists (Atkinson), Chocolate Palette (Trader Joe's), Minty Patty (Andes)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 56%, it contains the same amt as gelatin, soy yogurt and cranberry juice. For most individuals, 21 g is 52.5% of your daily recommended consumption. This item has a high amount of sugar compared to foods in its food group. Here, approximately 87% of other foods in this food group have a lower sugar percentage. In the same way, roughly 87% of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Triple-Chocolate Brownie a la Mode (Red Lobster), Sugar Fat Free Gelatin Snacks (Senor Rico), Key Lime Pie (Red Lobster)