How many calories are in Frieda's Assorted Fingerling Potato Bag

110Calories

Per Serving

Number of Calories: Based on 4 potatoes serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 4 potatoes - it is the same (calorie-wise) to 2.75 oz puerto rican style starchy vegetables, 77.46 g of taro (cooked), and 0.31 lbs of potatoes (skin, boiled).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 9 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a excessive quantity of carbs. In this case, almost 91 percent of other foods in this food group have a lower ratio of carbs to calories. This specific food has the same amount of carbs as foods like barbecue sauce, melons and ketchup with a carbs/calorie ratio of 94.55%, which is a high amount. For a healthy individual, 26 g is 8.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Homestyle Mashed Potatoes (Country Crock), Mashed Potatoes (Swiss Chalet), Au Gratin Potatoes (Hungry Jack)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as vinegar, vegetables and seeds. Compared to foods in its food group, this item has a miniscule quantity of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol percentage. Likewise, roughly 100% of all foods we analyzed have a greater cholesterol ratio. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Meal-in-One Casserole, Potatoes Au Gratin (Omaha Steaks), Sweet Potato Leaves

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.82%, this specific food has an above average level of fiber (it has the same quantity as foods like peaches, raisins and hash browns). Compared to foods in the same food group (starchy vegetables), this specific food has a magnificent amount of fiber. In this case, approximately 63 percent of other foods in this food group have a lower fiber ratio. Similarly, around 21% of all foods in our entire database have a greater ratio of fiber to calories. 2 g is 8% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    High

    Alternatives: White Potatoes (Acme), Garlic & Rosemary Potatoes (Fresh & Easy), Mashed Potatoes (El Pollo Loco)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended intake of protein for most people. This item has a excellent degree of protein compared to foods in its food group. In this case, almost 31% of foods in this food group have a greater protein ratio. Similarly, around 41% of all foods in our entire database have a lower ratio of protein to calories. With a protein/calorie ratio of 10.91%, this food has a moderate level of protein (it has the same amount as foods like apricots, teriyaki sauce and fruit).

    Overall Score

    Moderate

    Alternatives: Topped Mashed Potatoes Creamy Lobster (Red Lobster), Pork and Potatoes, Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig)

  • How much saturated fat are in 1 serving?

    With 0 grams per 300 calories, this food has a low level of saturated fat (it has the same degree as foods like clams, most seasonings and snow peas). Compared to foods in the same food group (starchy vegetables), this item has a insubstantial quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 100% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Rosemary & Garlic Red Potato Wedges, Baked Idaho Potato Wedges (Chicken Out Rotisserie), Plain Baked Potato (Red Lobster)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for most men and women. This food has the same degree of sodium as foods like raspberries, bananas and rum with a sodium/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group (starchy vegetables), this food has a trivial degree of sodium. In this case, almost 100% of foods in this food group have a greater sodium percentage. Similarly, at most 0 percent of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Baby Red Potatoes (Melissa's), Yukon Gold Potatoes (Publix), New Red Potatoes (Stop & Shop)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (starchy vegetables), this item has a average quantity of sugar. Here, almost 44% of other foods in this food group have a lower sugar/calories ratio. Likewise, roughly 31% of all foods in our database have a lower ratio of sugar to calories. 2.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having an average amt of sugar with a sugar/calorie ratio of 3.64%, it has the same degree as pancakes, whole wheat bagels and sour cream.

    Overall Score

    Moderate

    Alternatives: Loaded Mashed Potatoes (Chili's), Sensational Potato Wedges (Kroger), Instant Mashed Potatoes (America's Choice)