How many calories are in Canel's Assorted Flavors Chewing Gum

15Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 package - it is equivalent to 0.22 cups of pickled eggplant, 1.29 oz. baby carrots (raw), and 1.67 small banana pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended limit of carbs will be fulfilled by 1 serving. Compared to foods in its food group, this food has a high amount of carbs. In this case, around 5 percent of foods in this food group have a greater carbs percentage. Likewise, about 95 percent of all foods in our database have a lower carbs/calories percentage. This food has the same quantity of carbs as foods like grapefruits, brown sugar and pumpkins with 106.67 g for every 400 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by 1 serving. This item has less protein than about 100% of all foods in our entire database. Similarly, this food has a trivial amt of protein compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater protein percentage. Having a limited amount of protein with a protein/calorie ratio of 0%, it contains the same degree as olive oil, frostings and cranberry juice.

    Overall Score

    Low

    Alternatives: Nutrition Bar - Peanut Butter Crunch (USANA Health Sciences), Crispy Protein Nutrition Bars - Cinnamon (WonderSlim), Large Roast Beef Sandwich with Swiss (Lion's Choice)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like jams, brown sugar and pine nuts with 0 milligrams for every 200 calories, which is a limited amount. 0 milligrams is 0% of your recommended limit per day of sodium for a healthy male. About 100 percent of all foods in our entire system have a greater ratio of sodium to calories. In the same way, this specific food has a limited amount of sodium compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Eclipse Polar Ice Big E Pak Chewing Gum (Wrigley), Chicken Roll (Tokyo Joe's), Dark Chocolate Cranberry Raisin Trail Mix (Southern Grove)

  • How much sugars are in 1 serving?

    Having a high amount of sugar with a sugar/calorie ratio of 106.67%, it has the same quantity as skim milk, licorice and tomatoes. For most men and women, 4 grams is 10% of your DRV (Daily Recommended Value) of sugar. Compared to foods in the same food group, this food has a extreme amount of sugar. In this case, nearly 95% of other foods in this food group have a lower sugar percentage. In the same way, almost 95% of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Turkey Walnut Pesto Sandwich (Erik's Delicafe), Chicken Santa Fe Panini (Starbucks), Smoked Turkey Combo (Half Sandwich) (Chili's)