How many carbs are in Canel's Assorted Flavors Miniatura Chewing Gum

10Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 piece - it is equivalent to 0.62 large onions (raw, sliced), 0.22 medium red onions, and 1.25 cups of shredded or chopped lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amount of carbs. Here, within its own food group, this specific food has less carbs than about 7% of other foods. In the same way, approximately 22% of all foods among all food groups have a greater carbs ratio. 0.67% of your daily limit will be fulfilled by 1 serving. With 20 g per 100 calories, this food has a moderate-high level of carbs (it has the same amount as foods like peppers, desserts and baked potatoes).

    Overall Score

    High

    Alternatives: Extra Classic Bubble Gum (Wrigley), 7'' Steak Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Just 0 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a small degree of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it is around the same degree as dates, syrup and sodas.

    Overall Score

    Low

    Alternatives: Bare Nutrition Energy Bar - Sweet & Salty Chocolate Almond (Balance Bar), Smoked Ham Panera Kids Deli Sandwich (Panera Bread), Chocolate Mint Crunch Meal Bar (Medifast)

  • How much sodium are in 1 serving?

    This specific food has a meager degree of sodium compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater sodium ratio. Similarly, just 0% of all foods in our database have a lower ratio of sodium to calories. This food has the same quantity of sodium as foods like brazil nuts, watermelons and oranges with a sodium/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: 5 Cobalt Sugar Free Chewing Gum (Wrigley), Eclipse Peppermint Sugar Free Chewing Gum (Wrigley), Mostly Mediterranean Trail Mix (Trader Joe's)

  • How much sugars are in 1 serving?

    At 60 g per 300 calories, this specific food has a inordinate level of sugar (it has the same amount as foods like cocoa, litchis and ketchup). 2 grams is 5% of your daily recommended intake for a healthy person. This food has less sugar than roughly 7 percent of all foods we analyzed. Similarly, this food has a high amt of sugar compared to foods in the same food group. Here, roughly 5% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Egg Sandwich Roll (Publix), J.J.B.L.T. (Jimmy John's), Gum (Amp Energy)