How many calories are in Kroger Assorted Pops

35Calories

Per Serving

Number of Calories: Based on 1 pop serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 pop - it is equivalent to 1.4 plum tomatoes, 0.67 cups of chopped carrots (raw), and 3.0 oz peeled baby-cut carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 95 percent of all foods in our system have a lower carbs/calories percentage. Likewise, this item has a enormous quantity of carbs compared to foods in the same food group (other). In this case, almost 6 percent of foods in this food group have a greater ratio of carbs to calories. With a carbs/calorie ratio of 102.86%, this item has a excessive level of carbs (it has the same degree as foods like papayas, blueberries and jams). 3% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fish Oil, Breakfast Grill Turkey 'n Bacon (Maple Leaf), BBQ Flavored Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as popcorn, honey and pretzels. This food has a miniscule amt of cholesterol compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater cholesterol ratio. Likewise, this specific food has less cholesterol than approximately 100 percent of all foods we analyzed. 0 mg is 0% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Mediterranean Black Olive Bread, Beer Bread I, Fit Food Lite Vegan Protein - Creamy Vanilla (Xymogen)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a tiny amount of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories percentage. Similarly, roughly 100% of all foods among all food groups have a greater ratio of fiber to calories. For a healthy male, 0 g is 0% of your daily recommended value of fiber. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as fish, rice noodles and focaccia.

    Overall Score

    Low

    Alternatives: Veggie Munchees (Health is Wealth), Tuscan Portobello (Lightlife Foods), Hot Chocolate K-Cups (Green Mountain Coffee)

  • How much protein are in 1 serving?

    Having a miniscule amt of protein with a protein/calorie ratio of 0%, it is around the same quantity as juice, syrup and chutney. Compared to foods in the same food group, this item has a poor amt of protein. In this case, within its own food group, this item has less protein than approximately 100% of other foods. In the same way, approximately 100 percent of all foods in our database have a greater protein ratio. 0% of your daily recommended value of protein will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Strawberry Shake (CMWL), Shrimp Stir Fry (Gourmet Dining), Syntha-6 Cookies & Cream Protein Shake (BSN)

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 300 calories, this item has a limited level of saturated fat (it has the same amount as foods like alfalfa, egg whites and frozen drinks). Compared to foods in the same food group (other), this food has a minute amt of saturated fat. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, approximately 100 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Whole Fruit Bars - Lime (Edy's), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's), Vegetarian Meatballs (Dominex)

  • How much sodium are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended consumption. Having a meager amount of sodium containing 0 mg for every 500 calories, it is around the same quantity as watermelons, plums and litchis. Merely 0 percent of all foods we analyzed have a lower sodium percentage. Similarly, compared to foods in the same food group, this item has a minute degree of sodium. In this case, only 0% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Gyoza (Tokyo Joe's), Cafe Collection Cafe Latte Coffee Creamer (Coffee-Mate), Original Powder Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    22.5% of your daily recommended intake will be filled by this specific serving size. With a sugar/calorie ratio of 102.86%, this food has a extreme level of sugar (it has the same amt as foods like chutney, orange juice and dried fruit). Compared to foods in the same food group (other), this specific food has a extreme amt of sugar. In this case, approximately 5 percent of foods in this food group have a greater sugar/calories ratio. Likewise, this item has less sugar than almost 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Capers Alcaparras, AdvantEdge Carb Control Shake - Strawberry Cream (Atkins), Italian Chicken Meltz Panini Sandwich (Zoup!)