Calorie Content in Florida's Natural Au'Some Fruit Juice String Fruit Snacks - Variety

130Calories

Per Serving

Number of Calories: Based on 3 pouc serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 3 pouc - it is equivalent to 684.21 g of vinespinach, 333.33 g of rutabagas (cooked), and 1.88 small rutabagas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a enormous amt of carbs. Here, around 95% of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 5% of all foods in our database have a greater carbs/calories ratio. This food has the same degree of carbs as foods like succotash, plums and ketchup with a carbs/calorie ratio of 101.54%, which is a extreme amount. For a healthy male, 33 g is 11% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Very High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    At 0 milligrams for every 400 calories, this item has a minimum level of cholesterol (it has the same amount as foods like coconut milk, red wine and tomatoes). For most individuals, 0 mg is 0% of your daily limit. Compared to foods in the same food group, this food has a low degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, at most 0% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: thinkThin Protein Bars - White Chocolate Chip (Think), Peanut Butter Pretzel Sandwiches (Snyder's of Hanover), Raisin & Nut Trail Mix (Deerfield Farms)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.77%, it contains the same amt as juice, buttermilk and apple pie. 4% of your daily recommended consumption will be filled by this specific serving size. Approximately 54 percent of all foods in our database have a lower fiber/calories percentage. Similarly, compared to foods in the same food group, this food has a ample amt of fiber. In this case, within its own food group, this food has less fiber than around 49% of other foods.

    Overall Score

    Moderate

    Alternatives: Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Vanilla Sandwich (Breyers), Caramel Delight Bar (Lindora)

  • How much protein are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower protein ratio. In the same way, compared to foods in the same food group, this specific food has a limited amt of protein. In this case, almost 100 percent of foods in this food group have a greater protein percentage. 0 g is 0% of your daily recommended value for a healthy male. With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same degree as foods like cherry pie, pears and root beer).

    Overall Score

    Low

    Alternatives: Zero Impact High Protein Meal Bars - Roasted Coconut (VPX), Greek Chicken Pita (Zoe's Kitchen), Zoe's Club Pita (Zoe's Kitchen)

  • How much saturated fat are in 1 serving?

    This specific food has a inconsiderable degree of saturated fat compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 100 percent of all foods in our system have a greater saturated fat ratio. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as bagels, rice and jambalaya.

    Overall Score

    Low

    Alternatives: G Series FIT Prime 01 Energy Bites - Cranberry Pistachio (Gatorade), Crispy Cereal Bars (Market Pantry), Chicken Artichoke Panini (Healthy Choice)

  • How much sodium are in 1 serving?

    Having a typical quantity of sodium with a sodium/calorie ratio of 26.92%, it contains the same degree as mixed nuts, grape juice and coconut milk. This food has less sodium than around 84 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a miniscule amount of sodium. In this case, within its own food group, this food has less sodium than about 90 percent of other foods. 1.46% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Orbit Sugar Free Chewing Gum - Wintermint (Wrigley), Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), thinkOrganic Bars - Cashew Pecan (Think)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a extreme amt of sugar. Here, approximately 95 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this item has less sugar than approximately 7 percent of all foods in our system. Having a enormous amount of sugar with a sugar/calorie ratio of 80%, it contains the same quantity as apple cider, soft serve ice creams and custard. 26 g is 65% of your daily recommended intake for a healthy male.

    Overall Score

    Very High

    Alternatives: Chewing Gum Pure Fresh (Mentos), GG Santa Fe Chicken Wrap with Veggies (Chili's), thinkThin Protein Bars - Lemon Cream Pie (Think)