How many calories are in Longhorn Steakhouse Authentic Ranch House Chili

210Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 210
  • Fat: 14g
  • Carbs: 9g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 1 serving - it has an equal amt of calories as 6.56 cups of cauliflower (cooked, grated), 9.55 oz creamed celery, and 1105.26 g of swiss chard (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    3% of your daily recommended consumption of carbs will be achieved by this specific serving size. Having a mild amount of carbs with a carbs/calorie ratio of 17.14%, it is around the same amount as butter, bologna and turkey breast. Compared to foods in the same food group (most soups), this food has a low degree of carbs. Here, only 3 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, at most 17% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Sarge's EZ Pulled Pork BBQ, Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as english muffins, apple cider and tortillas. For a healthy male, 0 mg is 0% of your daily recommended consumption of cholesterol. Compared to foods in its food group, this specific food has a meager amount of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Shrimp Flavor Noodle Soup Bowl (Nong Shim), Fiesta Chicken Soup (Healthy Choice), Condensed Tomato Soup (Family Size) (Great Value)

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be filled by this food/serving size. Having a minute quantity of fiber with 0 g per 300 calories, it has the same amt as ground pork, salmon and milk. This food has less fiber than nearly 100% of all foods in our database. Likewise, compared to foods in its food group, this food has a miniscule amt of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Tamale Soup (Dr. McDougall's Right Foods), Chicken and Dumplings Soup (Healthy Choice), Vegetable Soup (East Side Mario's)

  • How much protein are in 1 serving?

    For a healthy person, 30 grams is 60% of your daily recommended intake. Having a very high amt of protein with a protein/calorie ratio of 57.14%, it contains the same quantity as turkey, lamb chops and parmesan cheese. About 95 percent of all foods in our entire database have a lower protein ratio. Similarly, compared to foods in the same food group (most soups), this food has a massive quantity of protein. In this case, approximately 95% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant), Organic Split Pea Soup (Trader Joe's), Classic Chicken Noodle Soup (Small) (Amazon Cafe)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 25.71%, this specific food has a inordinate level of saturated fat (it has the same amt as foods like milk shakes, omelets and cream cheese). This food has less saturated fat than around 12% of all foods in our entire database. Likewise, this specific food has a excessive quantity of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than approximately 10% of other foods.

    Overall Score

    Very High

    Alternatives: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup (Campbell's), Vegetarian Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain), Chicken & Green Chili Soup (Chili's)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with 371.43 mg per 200 calories, it is around the same amount as pie crust, carp and cakes. 390 milligrams is 16.25% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in its food group, this item has a inconsiderable amount of sodium. In this case, roughly 94% of foods in this food group have a greater ratio of sodium to calories. Yet, this food has less sodium than roughly 43% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Chili (Texas Roadhouse), Creole Vegetable Soup (Regular) (San Francisco Soup Company), Chicken Noodle Soup (Champps)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like haddock, ground turkey and sardines with 0 grams for every 500 calories, which is a meager amount. This food has a trivial quantity of sugar compared to foods in the same food group (most soups). In this case, only 0 percent of other foods in this food group have a lower sugar ratio. Similarly, only 0% of all foods we analyzed have a lower sugar ratio. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), Beef Base (Better than Bouillon), Broccoli Cheese Soup (Sizzler)