How many calories are in Wendy's Avocado Ranch Dressing

100Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 100
  • Fat: 10g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 packet - it is equivalent to 85.47 tsp lemon juice, 0.05 cups of nutmeg butter vegetable oil, and 25.84 g of granulated sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a low degree of carbs at 3 grams for every 300 calories, it contains the same amount as egg yolks, pepperoni and snapper. Compared to foods in its food group, this item has a trivial quantity of carbs. Here, approximately 90 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, at most 8% of all foods in our entire system have a lower ratio of carbs to calories. 0.33% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Toasted Sesame Oil (Roland), Green Peppercorn and Garlic Mustard (The Silver Palate), Naturals Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like burgers, tortellini and potato salad with 50 mg per 500 calories, which is an above average amount. 3.33% of your daily recommended value of cholesterol will be filled by 1 serving. This food has a extreme degree of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 12 percent of other foods. In the same way, roughly 33% of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Lemon-Lime 3-Herb Pasta, Garlic Chipotle Salsa (Trader Joe's), Organic Roasted Garlic Pasta Sauce (Bella Terra)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like croissants, clams and ground chicken with a fiber/calorie ratio of 0%, which is a insubstantial amount. This item has a small amount of fiber compared to foods in its food group. Here, just 0% of other foods in this food group have a lower fiber percentage. In the same way, this specific food has less fiber than nearly 100% of all foods in our database. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Natural Style Unsweetened Apple Sauce (Pathmark), Fire Roasted Tomato and Garlic Pasta Sauce (Classico), Light Deluxe French Salad Dressing (Wish-Bone)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like iced tea, applesauce and frostings with a protein/calorie ratio of 4%, which is a typical amount. 1 g is 2% of your daily recommended limit for a healthy person. This specific food has a magnificent amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, almost 64% of other foods in this food group have a lower ratio of protein to calories. However, approximately 81% of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Asian Barbequed Steak, Ranchero Queso Fresco (Cacique), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    This item has a extreme degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less saturated fat than almost 11% of other foods. Similarly, about 23 percent of all foods in our entire system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 18%, this specific food has a immoderate level of saturated fat (it has the same degree as foods like nutrition bars, cheese pizza and apple pie).

    Overall Score

    High

    Alternatives: Sweet Basil Marinara Past Sauce (Classico), All Natural Pure Pear Preserves (Braswell's), Peach Pomegranate Jam (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium with 1100 mg for every 500 calories, it has the same amt as cheese, scallops and tacos. 220 milligrams is 9.17% of your daily limit for most people. Compared to foods in the same food group, this specific food has a moderate amount of sodium. In this case, within its own food group, this specific food has less sodium than approximately 56 percent of other foods. In the same way, this specific food has less sodium than about 35% of all foods in our database.

    Overall Score

    High

    Alternatives: Balsamic Vinegar (Progresso), Pure Seedless Marion Blackberry Preserves (Dickinson's), Organic Raw Blue Agave Syrup (Wholesome Sweeteners)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake will be fulfilled by 1 serving. Having a moderate amt of sugar with a sugar/calorie ratio of 4%, it has the same amt as quesadillas, pastrami and tabouli. Compared to foods in the same food group, this food has a moderate amount of sugar. Here, almost 73% of foods in this food group have a greater sugar ratio. Similarly, this item has less sugar than almost 65 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Wasabi Mustard (The Silver Palate), Mexican Salsa (Medium) (La Costena), 100% Pure Vanilla Extract (Tone's)