How many carbs are in A&W Restaurant A&W Regular Root Beer

220Calories

Per Serving

Number of Calories: Based on 11 fl. oz serving

  • Calories: 220
  • Fat: 0g
  • Carbs: 57g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories are in 11 fl. oz - it is equivalent to 31.43 oz arugula, 31.43 cups of spinach (raw), and 110.0 slices of yellow summer squash.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    19% of your recommended limit per day will be filled by 1 serving. Approximately 5% of all foods we analyzed have a greater carbs percentage. In the same way, this food has a enormous amt of carbs compared to foods in the same food group (most beverages). In this case, nearly 83 percent of other foods in this food group have a lower carbs percentage. Having a high quantity of carbs with a carbs/calorie ratio of 103.64%, it contains the same amount as nectarines, sweetener and sauerkraut.

    Overall Score

    Very High

    Alternatives: Strawberry-Orange-Banana Drink Mix (Crystal Light), Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Sugar Free Orangeade (Tropicana)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for a healthy person. Nearly 100 percent of all foods in our system have a greater cholesterol percentage. In the same way, compared to foods in the same food group (most beverages), this specific food has a meager degree of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Having a minimum amt of cholesterol at 0 milligrams for every 200 calories, it contains the same degree as bagels, almond milk and refried beans.

    Overall Score

    Low

    Alternatives: Bananarama (24 oz) (Keva Juice), Yerba Mate - Empower Mint (Guayaki), Daddy Charles's Spooley

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily limit of fiber for most individuals. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as white wine, goat's cheese and orange juice. Only 0 percent of all foods in our entire system have a lower fiber percentage. Similarly, this specific food has a minute degree of fiber compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Slend-A-Berry Smoothie (Right Size), Spicy Vegetable Juice Cocktail (Ralphs), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a trivial quantity of protein. Here, within its own food group, this item has less protein than almost 100 percent of other foods. In the same way, this item has less protein than roughly 100% of all foods in our entire database. Having a tiny degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as maple syrup, chutney and ketchup. 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), Skinny Caramel Latte (Short) (Starbucks), Skinny Cinnamon Dolce Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has a miniscule amt of saturated fat compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less saturated fat than almost 100% of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower saturated fat/calories ratio. This item has the same degree of saturated fat as foods like cocktails, cornbread and nectar with 0 grams per 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Coffee Frappuccino Light (Tall) (Starbucks), Natural Cream Soda (Blue Sky), Fat Free Instant Hot Cocoa (ShopRite)

  • How much sodium are in 1 serving?

    40 mg is 1.67% of your daily recommended value of sodium for a healthy individual. This specific food has less sodium than nearly 87 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a reasonable degree of sodium. In this case, around 28 percent of other foods in this food group have a lower sodium/calories ratio. Having a typical quantity of sodium with a sodium/calorie ratio of 18.18%, it is around the same quantity as avocados, granola and ice pop.

    Overall Score

    Modest

    Alternatives: Tangerine White Tea (Wawa), Unsweetened Cocoa (Ghirardelli), Yerba Mate Organic Tea (Guayaki)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a fair amount of sugar. Here, within its own food group, this item has less sugar than almost 64 percent of other foods. But, this specific food has less sugar than around 15 percent of all foods in our entire database. This specific food has the same amt of sugar as foods like energy drinks, water and fruit punch with 79.09 grams for every 600 calories, which is a steep amount. 29 grams is 72.5% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Diet Raspberry Iced Tea Mix (Lipton), Chocolate Hazelnut Milkshake (12 oz) (Burgerville), Drink (Kid's) (Longhorn Steakhouse)