How many carbs are in Bumble Bar Awesome Apricot

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 11g
  • Carbs: 18g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 bar - it has an equal amt of calories as 6.92 cups tomatoes (raw), 461.54 g of rutabagas (cooked), and 782.61 g of amaranth leaves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 40%, this item has an average level of carbs (it has the same amt as foods like croutons, sauces and wine). 18 g is 6% of your daily recommended intake for most individuals. Compared to foods in the same food group (fruit), this item has a minute quantity of carbs. Here, within its own food group, this item has less carbs than nearly 98% of other foods. Similarly, almost 66 percent of all foods in our system have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this specific food has less cholesterol than almost 100 percent of all foods in our entire database. 0% of your daily recommended limit of cholesterol will be filled by this specific serving size. Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as macaroni, spaghetti and litchis.

    Overall Score

    Low

    Alternatives: Frozen Blueberries, Black Mission Figs (Trader Joe's), Lava Flow

  • How much fiber are in 1 serving?

    Having a massive amount of fiber with a fiber/calorie ratio of 2.22%, it contains the same degree as corn, baby carrots and cereal. 16% of your daily recommended value of fiber will be filled by 1 serving. This food has a solid degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than nearly 53 percent of other foods. Similarly, approximately 83% of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Chile Spiced Pineapple (Trader Joe's), Frozen Blueberries (HEB), Frozen Sliced Peaches (Dole)

  • How much protein are in 1 serving?

    8% of your daily recommended consumption of protein will be filled by 1 serving. Having a favorable amount of protein with a protein/calorie ratio of 8.89%, it contains the same degree as muffins, sauerkraut and caesar dressing. Compared to foods in the same food group (fruit), this specific food has a high degree of protein. In this case, approximately 88% of other foods in this food group have a lower protein ratio. On the other hand, this item has less protein than nearly 64 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Berry Mix (Fresh & Easy), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Apples, Blue Cheese and Cranberries (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 5 percent of other foods. Likewise, this food has less saturated fat than nearly 23 percent of all foods in our entire database. With a saturated fat/calorie ratio of 17.5%, this specific food has a immoderate level of saturated fat (it has the same amount as foods like desserts, cappuccino and chicken salad).

    Overall Score

    High

    Alternatives: Organic Mango Slices (Woodstock Farms), Mauigirl's Mango Salsa, Raspberry Currant Sauce

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a extreme quantity of sodium. Here, approximately 5 percent of foods in this food group have a greater sodium/calories percentage. However, approximately 27 percent of all foods in our entire database have a lower sodium percentage. Having a reasonable degree of sodium at 255.56 mg for every 400 calories, it contains the same amt as buns, pork chops and squash. 4.79% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Watermelon (Uno Chicago Grill), Baby Bananas (Melissa's), Fruit Bowls - Mandarin Oranges (Dole)

  • How much sugars are in 1 serving?

    This specific food has a trivial degree of sugar compared to foods in the same food group (fruit). Here, just 5 percent of other foods in this food group have a lower ratio of sugar to calories. However, nearly 70 percent of all foods in our entire database have a lower sugar/calories percentage. Having an above average degree of sugar with a sugar/calorie ratio of 28.89%, it contains the same degree as gum, cauliflower and soy sauce. 13 g is 32.5% of your daily recommended consumption for a healthy individual.

    Overall Score

    High

    Alternatives: Seasonal Fruit & Mozzarella Salad (Cosi), Avocado Halves (Trader Joe's), Brandied Cinnamon Apples (Longhorn Steakhouse)