How many carbs are in 1 oz of babassu vegetable oil

251Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 251
  • Fat: 28.45g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    251 calories (251 kcal) are in 1 oz - it is equivalent to 6.28 tsp sheanut vegetable oil, 50.2 tbsp chunky salsa, and 1.73 cups of traditional spaghetti sauce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Nearly 100 percent of all foods among all food groups have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a miniscule amt of carbs. In this case, about 100% of foods in this food group have a greater carbs/calories percentage. This food has the same degree of carbs as foods like swordfish, ground pork and swiss cheese containing 0 grams per 500 calories, which is a miniscule amount. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Spicy Brown Mustard (Flavorite), Extra Virgin Coconut Oil (Jarrow Formulas)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, almost 100 percent of all foods in our system have a greater cholesterol/calories ratio. 0 mg is 0% of your daily recommended value for a healthy person. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as carrots, polenta and gnocchi.

    Overall Score

    Low

    Alternatives: Cranberry Ice, Djente di Kacho (Dog's Teeth Coconut Candy), Steak Sauce

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy male. This item has the same quantity of fiber as foods like romano cheese, muenster cheese and chocolate with a fiber/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this specific food has a limited degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this item has less fiber than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Select Mild Enchilada Sauce (Safeway), Unsweetened Applesauce (Trader Joe's), Tomato, Onion & Garlic Pasta Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    Having a meager degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as french dressing, ranch dressing and sweetener. Compared to foods in the same food group (sauces, spices and spreads), this item has a tiny quantity of protein. Here, merely 0% of other foods in this food group have a lower protein/calories ratio. Likewise, just 0% of all foods in our system have a lower protein/calories percentage. For a healthy person, 0 g is 0% of your daily limit of protein.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Ranchero Queso Fresco (Cacique), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Almost 95 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, this specific food has a enormous amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, about 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a high amount of saturated fat containing 9.2 g per 100 calories, it has the same amt as pate, ice creams and ground beef.

    Overall Score

    Very High

    Alternatives: Authentic French Meringues, Italian Sausage & Garlic Meat Sauce (Prego), Fabulous and Easy Guacamole

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a low degree of sodium. In this case, merely 0 percent of other foods in this food group have a lower sodium ratio. Similarly, approximately 100% of all foods among all food groups have a greater sodium/calories percentage. This food has the same amt of sodium as foods like brazil nuts, prunes and gum containing 0 milligrams for every 300 calories, which is a meager amount. 0% of your recommended limit per day of sodium will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Spiced Apricots, Cupu Assu Vegetable Oil, Walnut Oil (International Collection)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. This item has a meager amount of sugar compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than nearly 100% of all foods in our system. This food has the same quantity of sugar as foods like camembert cheese, carp and pine nuts with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Yakitori Sauce (Large Bowl) (Tokyo Joe's), Organic Flax Oil (Nature's Bounty), Supreme Wasabi Mustard (Woeber's)