How many carbs are in Melissa's Baby Bananas

110Calories

Per Serving

Number of Calories: Based on 1 medium serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 29g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 medium - it is equivalent to 0.92 cups cooked baby brussel sprouts & butter sauce, 55.0 tbsp red peppers, sweet (raw), and 27.5 clove garlic.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 29 grams is 9.67% of your daily recommended intake. Compared to foods in its food group, this item has a extreme amt of carbs. In this case, around 88% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 95 percent of all foods in our entire database have a lower carbs/calories percentage. Having a extreme amount of carbs with a carbs/calorie ratio of 105.45%, it is around the same degree as raspberries, rice noodles and pears.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Avocado Halves (Trader Joe's), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as cabbage, potato chips and focaccia. 0 mg is 0% of your daily recommended consumption for a healthy male. This item has a minute amount of cholesterol compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this specific food has less cholesterol than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Superfruit Mango Passion Fruit Chunks (Del Monte), Summer Fruit Salad, Whole Strawberries (Frozen) (Berkley & Jensen)

  • How much fiber are in 1 serving?

    4 g is 16% of your daily recommended consumption for most individuals. Compared to foods in the same food group (fruit), this food has a excellent amt of fiber. Here, within its own food group, this food has less fiber than almost 34% of other foods. Likewise, almost 91 percent of all foods we analyzed have a lower ratio of fiber to calories. At 18.18 grams for every 500 calories, this item has a very high level of fiber (it has the same quantity as foods like roasted potatoes, melons and whole wheat bagels).

    Overall Score

    Very High

    Alternatives: Cantaloupe & Berries (Fresh & Easy), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte), Frozen Peaches (Great Value)

  • How much protein are in 1 serving?

    Just 17% of all foods in our entire database have a lower protein ratio. Similarly, compared to foods in its food group, this food has a average degree of protein. In this case, approximately 44 percent of other foods in this food group have a lower protein percentage. 2% of your daily limit of protein will be filled by 1 serving. Having a modest amount of protein with 5.45 g per 600 calories, it has the same amount as honey, white wine and sorbet.

    Overall Score

    Modest

    Alternatives: Whole Organic Strawberries (Woodstock Farms), Cantaloupe & Berries (Fresh & Easy), Fresh Frozen Strawberries (Wyler's)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like salad dressing, crackers and shallots with 0 grams per 300 calories, which is a insubstantial amount. Compared to foods in the same food group (fruit), this specific food has a minimum amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this food has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sunfresh Citrus Salad in Extra Light Syrup (Del Monte), Melon Medley (Fresh & Easy), Maraschino Cherries (Food Lion)

  • How much sodium are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended limit of sodium. This specific food has less sodium than roughly 100% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a trivial degree of sodium. In this case, roughly 100 percent of foods in this food group have a greater sodium/calories percentage. This item has the same amt of sodium as foods like raspberries, oranges and pine nuts with a sodium/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Mango (Fresh & Easy), Watermelon (Hometown Buffet), Frozen Raspberries (Whole Foods Market)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a moderate quantity of sugar. In this case, within its own food group, this food has less sugar than approximately 52 percent of other foods. But, roughly 93 percent of all foods in our database have a lower sugar ratio. Having a enormous amt of sugar with 114.55 grams for every 600 calories, it has the same degree as raspberries, vegetable juice and tea. 52.5% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grape Leaves in Vinegar Brine (Krinos), Orange Spice Tea Mix, Bing Cherries (Melissa's)