How many calories are in Alouette Baby Brie Cheese with Herbs

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has approximately the same amount of calories as 0.06 lbs of swiss cheese, 32.86 grams pub cheese with jalapenos, and 200.0 g of reduced fat milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended limit will be met by 1 serving. Approximately 92 percent of all foods in our database have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this specific food has a fair amount of carbs. Here, within its own food group, this specific food has less carbs than approximately 73% of other foods. This item has the same quantity of carbs as foods like blue cheese, anchovies and swordfish containing 5 g for every 500 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Chipotle Cheddar Cheese Sticks (Sargento), Shredded Reduced Fat Mild Cheddar Cheese (Giant Eagle), Black Wax Cheddar Cheese (Boar's Head)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 25%, this item has a excessive level of cholesterol (it has the same quantity as foods like blue cheese, quiche and hot dogs). 8.33% of your recommended limit per day will be met by this food/serving size. This specific food has a enormous amount of cholesterol compared to foods in the same food group (cheese, milk and dairy). Here, almost 19 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 11 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Plain Soy Yogurt (Whole Soy & Co), Original Soy Milk (Organic Valley), Light Fat Free Berries 'N Cream Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as carrot cake, margarine and roast chicken. Nearly 100 percent of all foods in our entire database have a greater fiber percentage. Likewise, this item has a tiny amt of fiber compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of fiber to calories. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Arepa con Queso (La Fe), Low Fat Ricotta Cheese, Reduced Fat Whipped Cream Cheese Spread (Weight Watchers)

  • How much protein are in 1 serving?

    10% of your DRV (Daily Recommended Value) of protein will be filled by 1 serving. This item has the same amt of protein as foods like honeydew melons, tomato soup and okra at 15 g for every 300 calories, which is a excellent amount. Compared to foods in the same food group, this specific food has a decent amt of protein. Here, within its own food group, this specific food has less protein than approximately 75% of other foods. But, about 33% of all foods in our entire system have a greater protein percentage.

    Overall Score

    High

    Alternatives: Light Fat Free Blueberry Yogurt (Roundy's), Swiss Cheese (Subway), Monterey Jack Cheese (Heluva Good)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a above average amount of saturated fat. In this case, around 67 percent of other foods in this food group have a lower saturated fat percentage. In the same way, about 95% of all foods we analyzed have a lower ratio of saturated fat to calories. Having a steep quantity of saturated fat at 9 g per 200 calories, it is around the same amt as colby cheese, camembert cheese and bacon.

    Overall Score

    Very High

    Alternatives: Low Sodium Cheddar (Heluva Good), GreenWise Vanilla Soymilk (Publix), Fat Free Grade A Milk (Vitamin A & D) (Schnucks)

  • How much sodium are in 1 serving?

    This food has a average amt of sodium compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this food has less sodium than approximately 41% of other foods. In the same way, around 47 percent of all foods in our system have a greater ratio of sodium to calories. 7.08% of your daily limit will be fulfilled by this food/serving size. With a sodium/calorie ratio of 170%, this food has an average level of sodium (it has the same degree as foods like flounder, hot chocolate and scones).

    Overall Score

    Moderate

    Alternatives: 2% Cottage Cheese (Kroger), Provolone Cheese, Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    At most 0% of all foods among all food groups have a lower ratio of sugar to calories. Similarly, this item has a low amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than around 100% of other foods. 0% of your daily recommended intake will be met by this food/serving size. Having a low quantity of sugar with 0 g for every 500 calories, it contains the same quantity as vegetable oil, salami and gouda cheese.

    Overall Score

    Low

    Alternatives: Sliced Low-moisture Part-skim Mozzarella Cheese (Great Value), Organic Baby Swiss Cheese Sliced (Organic Valley), Shredded Parmesan Cheese (Kraft)