How many calories are in Freshire Farms Baby Cut Carrots

35Calories

Per Serving

Number of Calories: Based on 14 pieces serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 35 calories (0 kilojoules), 1 serving has the same quantity of calories as 0.08 servings of mousakas, 0.48 lbs of orange tomatoes, and 1.09 cups of cauliflower (cooked and chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended limit will be met by 1 serving. With a carbs/calorie ratio of 91.43%, this specific food has a steep level of carbs (it has the same quantity as foods like oranges, cranberries and vegetable juice). Compared to foods in its food group, this specific food has a steep amt of carbs. In this case, within its own food group, this specific food has less carbs than roughly 15 percent of other foods. Similarly, about 89% of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Stuffed Olives (Clover Valley), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    This food has a meager amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Similarly, this specific food has less cholesterol than approximately 100 percent of all foods in our system. This item has the same amount of cholesterol as foods like pie crust, pasta salad and chocolate with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Stackers Bread & Butter Pickles (Vlasic), White Pearl Onions (Birds Eye), Diced Green Chilies (Casa Fiesta)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5.71%, this food has a very high level of fiber (it has the same degree as foods like hummus, figs and eggplant). Compared to foods in the same food group, this food has a good amount of fiber. Here, around 60% of other foods in this food group have a lower fiber/calories ratio. Similarly, approximately 5 percent of all foods in our entire database have a greater fiber/calories ratio. 8% of your recommended limit per day of fiber will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Romaine Salad (Taylor Farms), Firecracker Green Beans (Famous Dave's), Broccoli (Captain D's)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be achieved by this food/serving size. This specific food has the same amount of protein as foods like energy drinks, cookies and pies with a protein/calorie ratio of 11.43%, which is a good amount. Around 43% of all foods in our system have a lower protein/calories ratio. In the same way, compared to foods in the same food group (vegetables), this item has a fair amt of protein. Here, nearly 30 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Sliced Mushrooms (Green Giant), Asparagus Spears (Food Club)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial amt of saturated fat compared to foods in the same food group. Here, around 100% of foods in this food group have a greater saturated fat percentage. Similarly, at most 0% of all foods in our entire system have a lower ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like coffee, cod and beets containing 0 g per 100 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Corn On The Cob boiled, no butter, Organic Herb Mix (Marketside), Sweet Mini Peppers (Wilson Produce)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of sodium. Here, within its own food group, this item has less sodium than roughly 50% of other foods. Similarly, nearly 57% of all foods in our entire database have a lower sodium/calories ratio. With 742.86 mg for every 400 calories, this food has a reasonable level of sodium (it has the same quantity as foods like hard boiled eggs, brie cheese and apple pie). 65 milligrams is 2.71% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Yellow Sweet Peppers, Frozen Sweet Kernel Corn (Birds Eye), Banana Wax Peppers (Melissa's)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar with a sugar/calorie ratio of 57.14%, it is around the same amount as dates, nectarines and fruit salad. For a healthy male, 5 g is 12.5% of your daily recommended consumption. This specific food has a extreme amount of sugar compared to foods in its food group. In this case, approximately 11% of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than around 13 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sliced Black Olives (Valu Time), Spring Mix Salad Blend (Publix), Black Eyed Peas (Shurfine Markets)