How many calories are in Harris Teeter Baby Cut Carrots

35Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 3 oz - it is equivalent to 0.35 lbs of dock, 8.75 clove garlic (minced), and 194.44 g of tomatoes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average degree of carbs with a carbs/calorie ratio of 80%, it has the same degree as cabbage, snow peas and red potatoes. For a healthy female, 7 g is 2.33% of your daily recommended intake. Approximately 78 percent of all foods in our database have a lower carbs percentage. Likewise, compared to foods in the same food group (vegetables), this item has a average amount of carbs. Here, within its own food group, this item has less carbs than approximately 44% of other foods.

    Overall Score

    High

    Alternatives: Large Pitted Ripe Olives (ShopRite), Petite Snack Crunches (Mt. Olive), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for most individuals. This food has the same amt of cholesterol as foods like yogurt, mixed nuts and okra with a cholesterol/calorie ratio of 0%, which is a small amount. This food has a miniscule amt of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Similarly, this food has less cholesterol than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chopped Spinach Frozen (Pictsweet), Cream Style Corn (Great Value), Sliced Mushrooms (Jason's Deli)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be filled by this food/serving size. Having a vast amt of fiber with a fiber/calorie ratio of 5.71%, it is around the same amt as seeds, coconuts and squash. Compared to foods in the same food group, this item has a ample quantity of fiber. Here, roughly 60% of other foods in this food group have a lower fiber percentage. Similarly, approximately 5 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Original Mixed Vegetables (Veg-All), Mexi-Italian Salsa, Green Pigeon Peas (Gungo Peas) (JCS Reggae Country Style)

  • How much protein are in 1 serving?

    This specific food has a good degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 70% of other foods. Similarly, almost 43 percent of all foods in our database have a lower protein/calories ratio. 1 g is 2% of your daily recommended value for most individuals. Having a proficient amt of protein with a protein/calorie ratio of 11.43%, it contains the same degree as ice creams, cereal bars and onion rings.

    Overall Score

    Moderate

    Alternatives: Asparagus Spears (Food Club), Rapini (Frieda's), Sliced Mushrooms (Jason's Deli)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a minimum quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Likewise, almost 100% of all foods in our database have a greater saturated fat percentage. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as white wine, cranberry juice and italian dressing.

    Overall Score

    Low

    Alternatives: Pickled Sliced Beets (Bick's), California Blend (Schwan's), Onions (Publix)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like whole wheat breads, cobbler and tempura with a sodium/calorie ratio of 185.71%, which is a reasonable amount. Compared to foods in its food group, this item has a moderate amt of sodium. Here, within its own food group, this item has less sodium than almost 50% of other foods. Likewise, this specific food has less sodium than roughly 43% of all foods in our entire database. 65 milligrams is 2.71% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: In The Bag Steamable Vegetables - Sweet Corn (Great Value), Mini Pearl Grape Tomatoes (Trader Joe's), Organic Pea Shoots (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar containing 57.14 grams per 400 calories, it contains the same degree as melons, ketchup and nectar. 12.5% of your daily limit will be fulfilled by 1 serving. This food has less sugar than around 13% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a extreme amt of sugar. Here, nearly 89% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sliced Jalapenos (Great Value), Romaine Lettuce (Souper Salad), Jalapenos (Five Guys)