How many calories are in Meijer Baby Lima Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it is equivalent to 2.04 cups of carrots (cooked), 3.67 tbsp cornstarch, and 18.33 oz mature red chili hot peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 28 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a fair quantity of carbs. In this case, around 50% of foods in this food group have a greater carbs percentage. Having a moderate-high degree of carbs with a carbs/calorie ratio of 72.73%, it contains the same amt as gelatin, potato bread and risotto. For a healthy female, 20 g is 6.67% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Extra Hot Horseradish (Inglehoffer), Manzanilla Olives (Flavorite), Mild Stackers Banana Pepper Rings (Vlasic)

  • How much cholesterol are in 1 serving?

    This food has a minimum amount of cholesterol compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than nearly 100 percent of all foods in our system. 0 milligrams is 0% of your recommended limit per day of cholesterol for most men and women. This item has the same quantity of cholesterol as foods like macadamia nuts, berries and veggie burgers with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Sauerkraut (Claussen), Organic Boxed Vegetables - French Green Beans with Almonds (Cascadian Farm), Cream Style Sweet Corn (Green Giant)

  • How much fiber are in 1 serving?

    This food has a considerable amount of fiber compared to foods in the same food group. In this case, nearly 49% of other foods in this food group have a lower fiber ratio. However, almost 6% of all foods in our database have a greater fiber percentage. 5 grams is 20% of your daily recommended value for most men and women. This item has the same quantity of fiber as foods like chickpeas, pepper and salads with 22.73 g per 500 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Normandy Broccoli (Berkley & Jensen), Organic Crushed Tomatoes (Nature's Place), Cauliflower and Cheese Sauce (Green Giant)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 21.82%, this specific food has a superb level of protein (it has the same quantity as foods like challah, carrots and whole grains). For a healthy person, 6 grams is 12% of your daily recommended limit. Compared to foods in the same food group, this food has a excellent amt of protein. Here, nearly 32 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than nearly 28% of all foods in our database.

    Overall Score

    High

    Alternatives: Organic Baby Spring Mix (Taylor Farms), Premium Petite Broccoli Florets (Hanover), Cut Hearts of Palm (Gefen)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 100% of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amt as foods like berries, hash browns and blackberries).

    Overall Score

    Low

    Alternatives: Italian Stewed Tomatoes (Great Value), Green Beans (GreenLine), Italian Blend (Cub Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 218.18%, this item has an above average level of sodium (it has the same degree as foods like black beans, pretzels and potato salad). 240 milligrams is 10% of your daily limit of sodium for a healthy male. Compared to foods in its food group, this food has a reasonable quantity of sodium. In this case, within its own food group, this food has less sodium than roughly 46% of other foods. Similarly, roughly 65% of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Green Peas (Freshlike), Red Bell Pepper (Publix), Veggies (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Around 46% of all foods in our entire database have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this food has a reasonable amt of sugar. In this case, within its own food group, this food has less sugar than around 75 percent of other foods. This specific food has the same amt of sugar as foods like polenta, scrambled eggs and sprouted breads with a sugar/calorie ratio of 7.27%, which is a moderate amount. 5% of your recommended limit per day of sugar will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Green Leaf Lettuce (Garden Cuts), Frieda's Garlic Delight Original (Frieda's), Organic Baby Spring Mix (Taylor Farms)