How many carbs are in Publix Baby Lima Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amt as foods like honeydew melons, cherry pie and trail mix). Merely 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a minute quantity of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Tangy Rhubarb Salsa, Onions - quartered, No Salt Added French Style Green Beans (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a small degree of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this food has less saturated fat than almost 100% of all foods in our system. Having a minute quantity of saturated fat at 0 grams for every 100 calories, it has the same amt as chili, tomato soup and vodka.

    Overall Score

    Low

    Alternatives: French Style Green Beans (Hill Country Fare), Cut Green Beans (Hannaford), Sweet Corn (Green Giant)

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has the same amount of calories as 0.16 lbs of green soybeans (raw), 0.76 lbs of serrano pepper, and 0.64 cups of creamed celery.

    Overall Score

    Modest

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 7.27%, this specific food has a moderate level of sugar (it has the same amount as foods like bologna, ravioli and tabouli). 5% of your daily recommended value of sugar will be achieved by this specific serving size. Compared to foods in the same food group, this food has a typical quantity of sugar. Here, approximately 75 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this food has less sugar than almost 54% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Kosher Dill Pickle Halves (Claussen), Extra Hot Horseradish (Beaver), Fried Pickles (Texas Roadhouse)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a reasonable quantity of carbs. Here, nearly 50% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 72% of all foods in our entire system have a lower carbs ratio. 6.67% of your daily recommended limit of carbs will be fulfilled by 1 serving. With a carbs/calorie ratio of 72.73%, this specific food has a moderate-high level of carbs (it has the same amt as foods like challah, carrots and zucchini).

    Overall Score

    High

    Alternatives: Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Broccoli Florets (ShopRite)

  • How much protein are in 1 serving?

    12% of your daily recommended value of protein will be fulfilled by 1 serving. Compared to foods in its food group, this item has a exceptional degree of protein. Here, roughly 68% of other foods in this food group have a lower protein/calories percentage. Likewise, nearly 28% of all foods in our entire database have a greater ratio of protein to calories. Having a exceptional amt of protein with a protein/calorie ratio of 21.82%, it is around the same amt as cream cheese, vegetable melons and polenta.

    Overall Score

    High

    Alternatives: Broccoli (Sonny's Bar-B-Q), Les Salades du Midi Spring Mix (Trader Joe's), Cauliflower Florets (Eat Smart)

  • How much sodium are in 1 serving?

    For most people, 240 mg is 10% of your daily recommended limit. Compared to foods in its food group, this specific food has a average quantity of sodium. Here, within its own food group, this specific food has less sodium than roughly 46 percent of other foods. Likewise, roughly 65% of all foods in our system have a lower sodium/calories ratio. Having a immoderate quantity of sodium with a sodium/calorie ratio of 218.18%, it contains the same amount as margarine, oysters and guacamole.

    Overall Score

    High

    Alternatives: Organic Cut Corn (Nature's Promise), Grape Tomatoes (Romano's Macaroni Grill), Mediterranean Style Roast Vegetables (Waitrose)

  • How much fiber are in 1 serving?

    20% of your daily recommended consumption will be met by this food/serving size. Compared to foods in its food group, this food has a serviceable amount of fiber. Here, approximately 51% of foods in this food group have a greater fiber percentage. However, roughly 6% of all foods in our entire system have a greater ratio of fiber to calories. Having a premium degree of fiber with a fiber/calorie ratio of 4.55%, it is around the same quantity as hummus, nectarines and coleslaw.

    Overall Score

    Very High

    Alternatives: Baby Carrots (Stop & Shop), Select Whole Green Beans (Green Giant), Dried Red Tomatoes (Halved) (Frieda's)