How many calories are in Green Giant Baby Lima Beans & Butter Sauce

100Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 18g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 2/3 cup - it is equivalent to 20.0 medium green onions (chopped), 11.11 oz red cabbage (raw), and 29.33 g of split peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate degree of carbs at 18 grams for every 100 calories, it is around the same amt as carrots, okra and cornbread. 6% of your daily recommended limit will be met by this food/serving size. This specific food has a average degree of carbs compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less carbs than around 52% of other foods. Likewise, roughly 29 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Mild Stackers Banana Pepper Rings (Vlasic), Olives (Giant Eagle), Crushed Garlic (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a enormous quantity of cholesterol. Here, almost 93% of other foods in this food group have a lower cholesterol percentage. Likewise, approximately 55 percent of all foods in our entire system have a lower cholesterol/calories percentage. For most individuals, 5 mg is 1.67% of your daily recommended consumption. With a cholesterol/calorie ratio of 5%, this food has a reasonable level of cholesterol (it has the same amt as foods like white wine, red potatoes and spaghetti).

    Overall Score

    Moderate

    Alternatives: Spinach Stir-Fried with Garlic (Small) (P.F. Chang's), Nacho Jalapenos (Fresh & Easy), Super Colossal Spanish Queen Pimiento Stuffed Green Olives (Mezzetta)

  • How much fiber are in 1 serving?

    Almost 94% of all foods in our database have a lower ratio of fiber to calories. On the other hand, this item has a average degree of fiber compared to foods in its food group. Here, around 50 percent of other foods in this food group have a lower fiber/calories ratio. For a healthy male, 5 g is 20% of your daily recommended consumption. Having a high amt of fiber with 10 grams per 200 calories, it is around the same amt as alfalfa, popcorn and coconuts.

    Overall Score

    Very High

    Alternatives: Edamame (Half) (Yard House), Diced Italian Style Tomatoes (Western Family), Pear Tomato Strips (Great Value)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like fudge, pretzels and trail mix with a protein/calorie ratio of 20%, which is a superb amount. This food has less protein than around 33 percent of all foods we analyzed. Likewise, this specific food has a average quantity of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than approximately 41% of other foods. 10% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Asparagus Stir Fry (Great Value), Broccoli Florets (Green Giant), Boston Red & Green Lettuce (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like sushi, macaroni and cereal at 5 grams per 500 calories, which is a moderate amount. This specific food has a very high amount of saturated fat compared to foods in the same food group. Here, nearly 89% of other foods in this food group have a lower saturated fat ratio. Likewise, this item has less saturated fat than roughly 48 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Diced Green Bell Peppers (Meijer), Lettuce (Jersey Mike's), Tomatoes, Okra and Corn (Margaret Holmes)

  • How much sodium are in 1 serving?

    Roughly 12 percent of all foods in our entire system have a greater sodium/calories percentage. Likewise, compared to foods in the same food group (vegetables), this food has a stiff amount of sodium. Here, around 67% of other foods in this food group have a lower sodium ratio. 17.5% of your daily recommended intake will be met by this food/serving size. Having a high quantity of sodium with a sodium/calorie ratio of 420%, it has the same amt as turkey, cucumbers and bisque.

    Overall Score

    Very High

    Alternatives: Kroger frozen Cut Green Beans, Sliced Baby Bella Mushrooms (Crimini) (Wegmans), Baby Crookneck Squash (Frieda's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than almost 65 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a ordinary amt of sugar. Here, within its own food group, this item has less sugar than almost 79% of other foods. This food has the same degree of sugar as foods like egg whites, crab and bologna with 1 g per 100 calories, which is a reasonable amount. For a healthy person, 1 g is 2.5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Mixed Sea Vegetables (Sea Tangle), Mushrooms (Regular) (Wing Zone), Fresh Spinach (Marketside)