How many calories are in Frieda's Baby Roma Tomatoes

20Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 2/3 cup - it is equivalent to 0.19 head cos or romaine lettuce (raw), 1.25 cups of cauliflower (cooked), and 0.65 cups chopped broccoli (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 4 grams is 1.33% of your daily recommended limit. This food has the same amount of carbs as foods like corn on the cob, peas and waffles with a carbs/calorie ratio of 80%, which is a moderate-high amount. Compared to foods in the same food group (vegetables), this specific food has a considerable degree of carbs. Here, within its own food group, this specific food has less carbs than almost 44% of other foods. In the same way, roughly 78% of all foods in our entire system have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Dill Pickles (Sliced) (Culver's), Cornichons Pickled Gherkins (Maille), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like soy nuts, oranges and sun-dried tomatoes at 0 mg for every 400 calories, which is a miniscule amount. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group (vegetables), this specific food has a trivial amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Likewise, merely 0 percent of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Zucchini Relish, Stackers Bread & Butter Pickles (Vlasic), Potato Ginger Soup

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a serviceable amount of fiber. In this case, about 50 percent of other foods in this food group have a lower ratio of fiber to calories. Yet, roughly 94% of all foods in our database have a lower fiber/calories ratio. For a healthy person, 1 grams is 4% of your daily recommended consumption. Having a premium amt of fiber with a fiber/calorie ratio of 5%, it has the same degree as asparagus, multigrain bread and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Cut Green Beans 50% Less Sodium (Green Giant), Easy Creamy Potato Ecstasy, Diced Tomatoes (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a serviceable amount of protein. In this case, approximately 59 percent of other foods in this food group have a lower protein ratio. Likewise, this item has less protein than about 33 percent of all foods in our database. 1 g is 2% of your daily recommended intake of protein for a healthy female. With a protein/calorie ratio of 20%, this specific food has a excellent level of protein (it has the same amt as foods like toast, fudge and corn dogs).

    Overall Score

    High

    Alternatives: Broccoli (Fazoli's), Hearts of Palm (Pastene), Sliced Mushrooms (Giorgio)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as pie crust, coffee and walnuts. This food has a meager quantity of saturated fat compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this food has less saturated fat than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Green Beans and Potatoes (Hanover), Snack Size Carrots (Publix), Mixed Vegetables (Great Value)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended consumption of sodium will be achieved by this specific serving size. Having a mild amt of sodium with a sodium/calorie ratio of 50%, it has the same amt as seeds, water chestnuts and ice cream sodas. Roughly 76 percent of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this specific food has a fair amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 74 percent of other foods.

    Overall Score

    Modest

    Alternatives: Sesbania Flower, Onions - Cooked, Baby Zucchini (Frieda's)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like organic milk, leeks and squash containing 30 grams for every 300 calories, which is an above average amount. This food has less sugar than nearly 22% of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a moderate-high amt of sugar. Here, nearly 28% of foods in this food group have a greater ratio of sugar to calories. For a healthy female, 2 g is 5% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Classic Veggies (On The Border), Baby Spinach (Stop & Shop), Habanero Pepper - Raw