How many calories are in Tanimura & Antle Baby Spinach

40Calories

Per Serving

Number of Calories: Based on 4 cups serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 4 cups - it is the same (calorie-wise) to 0.09 servings of mousakas, 0.48 cups mashed acorn winter squash (cooked), and 148.15 g of celeriac (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like raisins, beets and blackberries with a carbs/calorie ratio of 100%, which is a extreme amount. Compared to foods in the same food group, this specific food has a high quantity of carbs. Here, within its own food group, this specific food has less carbs than around 4 percent of other foods. Likewise, this food has less carbs than almost 5% of all foods we analyzed. 3.33% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Jalapenos (Five Guys), Pitted Mammoth Olives (Sardo), Dill Pickles (Sliced) (Culver's)

  • How much fiber are in 1 serving?

    20% of your daily recommended limit of fiber will be met by 1 serving. About 95% of all foods in our database have a lower fiber ratio. Likewise, compared to foods in the same food group (vegetables), this item has a whopping amt of fiber. In this case, around 95% of other foods in this food group have a lower fiber/calories ratio. This specific food has the same amt of fiber as foods like lettuce, chili and black beans containing 62.5 grams per 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Fire Roasted Crushed Tomatoes (Muir Glen), Stringless Sugar Snap Peas (Mann's Sunny Shores), Crushed Tomatoes (Cub Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a meager amt of protein. In this case, within its own food group, this specific food has less protein than nearly 100% of other foods. In the same way, merely 0% of all foods in our system have a lower ratio of protein to calories. Having a low degree of protein with a protein/calorie ratio of 0%, it is around the same amt as maple syrup, apple cider and cherry pie. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Broccoli Florets (Flav-R-Pac), Premium Petite Whole Green Beans (Hanover), Premium Petite Brussels Sprouts (Hanover)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a insubstantial amount of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, only 0% of all foods in our entire system have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same quantity as foods like wraps, hash browns and noodle soup).

    Overall Score

    Low

    Alternatives: Peeled Tomatoes with Jalapeno Peppers (Kroger), Chopped Green Peppers, Spring Blend Vegetables (Kroger)

  • How much sodium are in 1 serving?

    Around 13% of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in its food group, this food has a moderate-high amount of sodium. In this case, about 67% of other foods in this food group have a lower sodium ratio. 6.67% of your daily limit will be fulfilled by 1 serving. This specific food has the same amount of sodium as foods like onions, grits and chowders with a sodium/calorie ratio of 400%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Frozen Kernel Corn (Freshlike), Baby Sunburst (Frieda's), Romaine Lettuce Hearts (Eating Right)