How many carbs are in P.F. Chang's Baby Steamed Buddha's Feast

30Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1 serving - it is the same (calorie-wise) to 157.89 g of cooked sauerkraut, 107.14 g of kale (cooked), and 1.5 cups of eggplant (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like sushi, collards and custard containing 40 g per 200 calories, which is a immoderate amount. Compared to foods in its food group, this food has a moderate degree of carbs. Here, roughly 56% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than roughly 22 percent of all foods in our entire database. For most people, 6 g is 2% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Mushrooms (Souper Salad), Petite Snack Crunches (Mt. Olive)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. At 0 milligrams per 400 calories, this specific food has a small level of cholesterol (it has the same quantity as foods like soy nuts, greek yogurt and pilaf). Compared to foods in its food group, this item has a minimum quantity of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, just 0 percent of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Buttery Carrots 'n' Onions, Marinara Sauce I, Onions - Raw, Sliced

  • How much fiber are in 1 serving?

    Around 5% of all foods we analyzed have a greater fiber percentage. Similarly, compared to foods in its food group, this item has a whopping degree of fiber. Here, nearly 15 percent of foods in this food group have a greater fiber/calories percentage. For a healthy person, 3 g is 12% of your daily limit. Having a immense amount of fiber with a fiber/calorie ratio of 10%, it is around the same amt as english muffins, whole wheat bagels and water chestnuts.

    Overall Score

    Very High

    Alternatives: Edamame Soybeans in Pod (Welpac), Baby Roma Tomatoes (Frieda's), Pickled Jalapeno Nacho Slices (La Costena)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 26.67%, this food has a wonderful level of protein (it has the same amt as foods like empanadas, samosas and whole cereals). This item has a great quantity of protein compared to foods in its food group. Here, roughly 75% of other foods in this food group have a lower ratio of protein to calories. In the same way, about 20% of all foods among all food groups have a greater protein/calories percentage. 2 g is 4% of your daily recommended value for most individuals.

    Overall Score

    High

    Alternatives: Les Salades du Midi Butter Lettuce & Radicchio (Trader Joe's), Napa Cabbage (Tanimura & Antle), Sliced Button Mushrooms (Flavorite)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a limited degree of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, nearly 100 percent of all foods in our database have a greater saturated fat/calories percentage. This specific food has the same degree of saturated fat as foods like granola bars, cranberries and multigrain bread with a saturated fat/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Garden Blend Steamable Frozen Vegetables (365), Fresh Picked Celery Hearts (Dole), Dried Wood Ear Mushrooms (Frieda's)

  • How much sodium are in 1 serving?

    For a healthy female, 25 mg is 1.04% of your daily recommended intake. This food has a reasonable amount of sodium compared to foods in the same food group. Here, approximately 66% of foods in this food group have a greater sodium ratio. Similarly, approximately 33 percent of all foods we analyzed have a lower sodium percentage. Having a considerable amt of sodium with a sodium/calorie ratio of 83.33%, it is around the same amt as coffee, cupcakes and brie cheese.

    Overall Score

    Moderate

    Alternatives: Veggies (Regular Bowl) (Tokyo Joe's), Artichoke Hearts (Pastene), Organic Green Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited degree of sugar. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. Similarly, this food has less sugar than about 100% of all foods we analyzed. With a sugar/calorie ratio of 0%, this item has a minimum level of sugar (it has the same degree as foods like hard boiled eggs, champagne and fried chicken). For most individuals, 0 grams is 0% of your daily recommended value of sugar.

    Overall Score

    Low

    Alternatives: Spanish Olives (Schnucks), Sprouts (Jason's Deli), Baby Spinach (Ready Pac)