How many calories are in Frieda's Baby Sunburst

15Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 15 calories, 1 serving has around the same quantity of calories as 0.06 lbs of butternut winter squash, 0.05 lbs of harvard beets, and 5.07 g of dried shiitake mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 78 percent of all foods among all food groups have a lower carbs ratio. Similarly, compared to foods in the same food group, this item has a considerable amount of carbs. In this case, around 56 percent of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 80%, this specific food has a unreasonable level of carbs (it has the same quantity as foods like flour, fried rice and kale). 1% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Manzanilla Olives (Flavorite), Green Olives (Souper Salad), Black Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be filled by this specific serving size. This specific food has a minimum quantity of cholesterol compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0% of all foods in our database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same amt as foods like lentils, pumpkins and italian dressing).

    Overall Score

    Low

    Alternatives: Oriental Spicy and Sour Soup, Cucumber - Cooked, Dried Ancho Chiles (Frieda's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a outstanding amt of fiber. Here, almost 33% of foods in this food group have a greater fiber percentage. Likewise, around 5% of all foods in our entire database have a greater ratio of fiber to calories. For a healthy male, 1 g is 4% of your daily recommended intake of fiber. Having a tremendous amt of fiber with a fiber/calorie ratio of 6.67%, it contains the same amt as zucchini, coconuts and refried beans.

    Overall Score

    Very High

    Alternatives: Organic Boxed Vegetables - Winter Squash (Cascadian Farm), Sweet Peas No Salt Added (Ralphs), Mixed Vegetables (365)

  • How much protein are in 1 serving?

    Having a wonderful degree of protein with a protein/calorie ratio of 26.67%, it is around the same quantity as pancakes, croissants and watermelons. Compared to foods in the same food group (vegetables), this specific food has a excellent amt of protein. In this case, within its own food group, this specific food has less protein than approximately 25% of other foods. In the same way, this food has less protein than about 20% of all foods in our database. 2% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Cauliflower (Tanimura & Antle), Baby Spinach (Kroger), Fresh Chopped Rappi (Wegmans)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amount of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. Likewise, this item has less saturated fat than nearly 100 percent of all foods in our database. Having a inconsiderable quantity of saturated fat at 0 grams per 100 calories, it contains the same degree as snow peas, beans and chutney.

    Overall Score

    Low

    Alternatives: Organic Asian Stir Fry Vegetables, Rutabagas - Cooked, No Salt Added French Style Green Beans (Great Value)

  • How much sodium are in 1 serving?

    Containing 0 mg per 200 calories, this specific food has a trivial level of sodium (it has the same amt as foods like gum, oranges and pine nuts). 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This food has less sodium than almost 100% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a small degree of sodium. In this case, about 100% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Peas (Trader Joe's), Romaine Hearts (Eating Right), Steamable Sweet Corn (Meijer)

  • How much sugars are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be met by this specific serving size. At 13.33 g for every 100 calories, this item has a very high level of sugar (it has the same amt as foods like smoothies, fruit punch and apples). Compared to foods in its food group, this food has a enormous quantity of sugar. Here, almost 86 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 85 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sliced Olives (Albertsons), Savory Apricot-Mustard Sauce, Celery (Souper Salad)