How many calories are in Di Lusso Baby Swiss Cheese

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (100 kcal), 1 serving has about the same quantity of calories as 26.88 g of mexican blend cheese, 1.35 oz neufchatel cheese, and 1.19 oz cream cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than about 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a minute amt of carbs. In this case, about 100% of foods in this food group have a greater carbs/calories ratio. With a carbs/calorie ratio of 0%, this specific food has a miniscule level of carbs (it has the same degree as foods like margarine, swiss cheese and provolone cheese). 0% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Soft Ripened Brie Cheese, Swiss Singles (Borden), Natural American Cheese (Applegate Farms)

  • How much cholesterol are in 1 serving?

    About 89 percent of all foods in our database have a lower cholesterol percentage. Similarly, compared to foods in its food group, this item has a inordinate degree of cholesterol. In this case, approximately 81 percent of other foods in this food group have a lower cholesterol/calories ratio. 8.33% of your daily recommended consumption of cholesterol will be achieved by this food/serving size. At 125 milligrams per 500 calories, this specific food has a excessive level of cholesterol (it has the same amount as foods like chicken thighs, bison and fish).

    Overall Score

    Very High

    Alternatives: Light Fat Free Strawberry Yogurt (Hiland), Baked Melt Mac N Cheese and Roasted Cauliflower, Fat Free No Sugar Added Peach Yogurt (Braum's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a inconsiderable amt of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, at most 0 percent of all foods in our database have a lower fiber ratio. 0% of your daily recommended intake will be achieved by this food/serving size. Having a inconsiderable quantity of fiber at 0 g for every 200 calories, it has the same amount as dumplings, olives and hot dogs.

    Overall Score

    Low

    Alternatives: Peach Summer Fruits Yogurt (Weight Watchers), Black Cherry Nonfat Yogurt (Weight Watchers), Arepa con Queso (La Fe)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a solid quantity of protein. In this case, nearly 41 percent of foods in this food group have a greater protein ratio. Likewise, this food has less protein than almost 18% of all foods in our system. 7 g is 14% of your daily recommended intake of protein for a healthy male. Having a high quantity of protein at 42 grams for every 600 calories, it contains the same quantity as taco salad, melt sandwiches and zucchini.

    Overall Score

    Very High

    Alternatives: Lite Mixed Berry Yogurt (Ralphs), Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano) (Frigo), Fat Free Probiotic Blueberry Yogurt (ShopRite)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 45%, this specific food has a excessive level of saturated fat (it has the same amt as foods like lamb, greek salad and bisque). Compared to foods in the same food group, this item has a inordinate amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 13% of other foods. Similarly, around 95 percent of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Light Fat Free Peach Mango Yogurt (HEB), Light Nonfat Blended Strawberry Yogurt (Lala), Fat Free Sour Cream (Breakstone's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a average amt of sodium. In this case, within its own food group, this food has less sodium than nearly 67% of other foods. Similarly, this item has less sodium than roughly 60 percent of all foods in our system. Having a considerable degree of sodium with a sodium/calorie ratio of 110%, it contains the same amount as parsnips, onion rings and sweet rolls. For a healthy male, 110 mg is 4.58% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese (Cache Valley), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a minute level of sugar (it has the same degree as foods like olives, bacon and chicken drumsticks). Compared to foods in the same food group (cheese, milk and dairy), this item has a minimum quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 100 percent of other foods. Similarly, merely 0 percent of all foods we analyzed have a lower ratio of sugar to calories. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Mild Cheddar Cheese (Land O'Lakes), Mini Babybel Gouda Semisoft Cheese (Laughing Cow), Parmesan Cheese (Kraft)