How many calories are in Wegmans Baby-cut California Carrots

35Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 3 oz - it is equivalent to 8.75 oz yellow tomatoes, 21.34 g of chickpeas (cooked), and 0.97 cups of okra (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 91.43%, this item has a enormous level of carbs (it has the same amount as foods like yam, vinegar and ketchup). Compared to foods in the same food group (vegetables), this food has a enormous amt of carbs. Here, about 15 percent of foods in this food group have a greater carbs/calories percentage. In the same way, roughly 89% of all foods in our system have a lower ratio of carbs to calories. 2.67% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like bulgur, nougat and croutons with a cholesterol/calorie ratio of 0%, which is a minute amount. For a healthy individual, 0 milligrams is 0% of your daily recommended limit. Compared to foods in its food group, this food has a low quantity of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. Likewise, about 100% of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Mature Red Chili Hot Peppers (Canned), Hearts of Palm (Pastene), Whole Peeled Tomatoes (Muir Glen)

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption of fiber will be achieved by 1 serving. This food has the same amount of fiber as foods like raspberries, pumpkins and guacamole with a fiber/calorie ratio of 5.71%, which is a high amount. About 95 percent of all foods in our system have a lower fiber/calories percentage. Likewise, compared to foods in the same food group, this item has a solid amount of fiber. In this case, nearly 60 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve) (Seapoint Farms), Italian Style Vegetables (Ralphs), Golden Sweet Whole Kernel Corn (Great Value)

  • How much protein are in 1 serving?

    Having an ample amt of protein with a protein/calorie ratio of 11.43%, it has the same quantity as macadamia nuts, wafers and pies. Compared to foods in the same food group, this food has a solid amount of protein. Here, nearly 30% of other foods in this food group have a lower protein ratio. Likewise, this specific food has less protein than approximately 57% of all foods in our database. 2% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Asparagus Spears (Del Monte), Cilantro (Tanimura & Antle), Broccoli Florets (Green Giant)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a low amt of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods. Likewise, this specific food has less saturated fat than almost 100 percent of all foods in our database. Containing 0 g for every 500 calories, this item has a minimum level of saturated fat (it has the same amt as foods like grape juice, oysters and red potatoes).

    Overall Score

    Low

    Alternatives: Green Beans and Potatoes (Hanover), In the Bag Steamable Vegetables - Broccoli Cuts (Great Value), Extra Fine Green Beans (Happy Harvest)

  • How much sodium are in 1 serving?

    1.88% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a considerable amount of sodium. Here, within its own food group, this specific food has less sodium than roughly 56% of other foods. Likewise, around 44% of all foods in our system have a lower ratio of sodium to calories. This specific food has the same quantity of sodium as foods like organic milk, swordfish and sandwich cookies with a sodium/calorie ratio of 128.57%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Pepper Pals Side Kernel Corn (Chili's), Cooked Garlic, Mixed Baby Squash (Wegmans)

  • How much sugars are in 1 serving?

    15% of your daily recommended intake of sugar will be met by this specific serving size. Compared to foods in the same food group (vegetables), this specific food has a extreme quantity of sugar. In this case, within its own food group, this specific food has less sugar than approximately 5% of other foods. In the same way, almost 9 percent of all foods in our database have a greater sugar ratio. Having a very high degree of sugar containing 51.43 g for every 300 calories, it is around the same degree as barbecue sauce, sauerkraut and ice cream sodas.

    Overall Score

    Very High

    Alternatives: Mustard Greens (Great Value), Fresh Steamed Asparagus (Longhorn Steakhouse), Kosher Dill Spears (Ralphs)