How many carbs are in Bachelor's Hash (Recipe)

542Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 542
  • Fat: 26.7g
  • Carbs: 54.2g
  • Protein: 23.8g

This recipe serves 6 people.

Ingredient Serving Size Servings
Onions - Cooked 1 cup 1.0
Potatoes - Boiled 100 g 0.03
Carrots - Raw 1 strip medium 4.0
Baked Beans 100 g 0.01
Bacon 1 thin slice (yield after cooking) 8.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    541 calories are in 1 serving - it is the same (calorie-wise) to 27.1 oz broadbeans, 77.06 oz green dwarf beans, and 13.22 cups of yellow snap beans.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    54.2 g is 18.07% of your daily recommended limit of carbs for most people. With a carbs/calorie ratio of 40%, this recipe has a considerable level of carbs (it has the same quantity as foods like miso soup, enchiladas and coconuts). Roughly 34% of all foods in our system have a lower carbs/calories percentage. In the same way, this recipe has a minute amount of carbs compared to foods in its food group. In this case, around 98 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Braised White Beans (Zoe's Kitchen), Lupini Beans (Cento), Traditional 98% Fat Free Refried Beans (Rosarita)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a extreme degree of cholesterol. In this case, nearly 5 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this recipe has less cholesterol than almost 26% of all foods in our system. 23.67% of your daily recommended limit will be achieved by 1 serving of this recipe. Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 13.1%, it has the same quantity as scones, spreads and bisque.

    Overall Score

    High

    Alternatives: Rainbow Punch, Canned Red Beans (Ralphs), Fat Free Refried Beans (Jewel-Osco)

  • How much fiber are in 1 serving?

    Having an above average degree of fiber with a fiber/calorie ratio of 1.48%, it is around the same degree as horseradish, chips and french fries. Compared to foods in the same food group, this recipe has a low amount of fiber. Here, within its own food group, this recipe has less fiber than almost 97 percent of other foods. On the other hand, roughly 73% of all foods in our database have a lower fiber/calories percentage. 32% of your daily limit will be fulfilled by this recipe.

    Overall Score

    High

    Alternatives: Giant White Beans in Tomato Sauce (Fasolia Gigantes) (Trader Joe's), Six Bean Blend (No Name), Borracho Beans (Taco Cabana)

  • How much protein are in 1 serving?

    47.6% of your daily limit will be filled by this recipe. Having a excellent degree of protein with a protein/calorie ratio of 17.56%, it contains the same quantity as cocoa, rice and whole wheat biscuits. Compared to foods in its food group, this recipe has a okay amount of protein. In this case, within its own food group, this recipe has less protein than nearly 84% of other foods. However, roughly 63% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Fat Free Refried Beans (La Preferida), French Green Lentils (Whole Foods Market), Pinto and Great Northern Mixed Beans (Bush's Best)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a very high degree of saturated fat. In this case, within its own food group, this recipe has less saturated fat than almost 5% of other foods. In the same way, this recipe has less saturated fat than about 28 percent of all foods in our entire database. This recipe has the same quantity of saturated fat as foods like avocados, nougat and tacos with 1.72 g per 100 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Canned Dark Red Kidney Beans (Albertsons), Honey Baked Beans (Bush's Best), Shirley Temple

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium containing 145.02 milligrams per 100 calories, it contains the same amount as pecan pie, cupcakes and cereal bars. Compared to foods in its food group, this recipe has a modest quantity of sodium. Here, within its own food group, this recipe has less sodium than approximately 79% of other foods. Similarly, this recipe has less sodium than roughly 53 percent of all foods in our database. 786 mg is 32.75% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Organic Green Lentils (Harris Teeter), Great Northern Beans (Clover Valley), Long Beans (Dow Gok) (Frieda's)

  • How much sugars are in 1 serving?

    Having a fair amount of sugar with a sugar/calorie ratio of 5.17%, it is around the same quantity as whole wheat breads, pot pies and brisket. For a healthy person, 7 grams is 17.5% of your recommended limit per day. This recipe has a reasonable amount of sugar compared to foods in its food group. Here, within its own food group, this recipe has less sugar than almost 45 percent of other foods. Likewise, roughly 39 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Pinto Beans (Chuy's), Refried Beans (La Preferida), Green Lentils (Henry's Farmers Market)