Nutritional Info in O'charley's Bacon

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 4g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 45 calories (0 kilojoules), 1 serving has the same amount of calories as 15.0 mushroom mushrooms (cooked), 4.5 oz horseradish-tree pods, and 0.78 cups of beets (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like colby cheese, lamb and cheddar cheese with a carbs/calorie ratio of 0%, which is a inconsiderable amount. 0 g is 0% of your daily recommended consumption for most people. This item has a limited degree of carbs compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Smoked Brats (Johnsonville), Boneless Skinless Chicken Breast, Summer Sausage (Harry & David)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a fair amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 59 percent of other foods. But, this specific food has less cholesterol than roughly 14% of all foods in our system. This specific food has the same degree of cholesterol as foods like romano cheese, beef and chicken drumsticks with a cholesterol/calorie ratio of 22.22%, which is a extreme amount. 10 milligrams is 3.33% of your daily recommended intake for most individuals.

    Overall Score

    Very High

    Alternatives: Basic Pizza Crust, Grilled Chicken Kabob (Daphne's Greek Cafe), Parmesan-Polenta Crusted Chicken (Olive Garden)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories. 0% of your daily recommended consumption will be filled by 1 serving. This specific food has the same degree of fiber as foods like red wine, catfish and hot dogs at 0 g for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Meatless Breakfast Sausage (Gardenburger), Roasted Chicken with Grilled Vegetables (Primo)

  • How much protein are in 1 serving?

    3 grams is 6% of your daily recommended intake of protein for a healthy person. Compared to foods in the same food group (meat), this item has a proficient amount of protein. In this case, almost 65% of foods in this food group have a greater protein/calories percentage. However, approximately 80 percent of all foods in our system have a lower protein/calories percentage. With a protein/calorie ratio of 26.67%, this specific food has a outstanding level of protein (it has the same quantity as foods like tomato soup, croutons and leeks).

    Overall Score

    High

    Alternatives: Pepperoni Stick (Applegate Farms), Smart Vegetable Bacon (Lightlife Foods), Buffalo Style Chicken Sausage (Al Fresco)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 8 percent of all foods in our system. Likewise, compared to foods in the same food group (meat), this food has a excessive amount of saturated fat. In this case, around 7 percent of foods in this food group have a greater saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like goat's cheese, mexican cheese and brie cheese with a saturated fat/calorie ratio of 30%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Sweet Italian Sausage (Tofurky), KFC Livers (KFC), Caprese Chicken Sausage (Sausages By Amylu)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 355.56%, this item has a enormous level of sodium (it has the same amt as foods like hominy, roasted potatoes and cucumbers). For a healthy female, 160 mg is 6.67% of your daily recommended consumption. This specific food has less sodium than about 16% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a immoderate degree of sodium. In this case, within its own food group, this food has less sodium than about 37 percent of other foods.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Yakitori Bowl (Large) (Tokyo Joe's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    Having a low amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as colby cheese, poached eggs and lobster. Compared to foods in its food group, this food has a inconsiderable degree of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 100% of all foods among all food groups have a greater sugar percentage. For a healthy female, 0 g is 0% of your daily recommended intake of sugar.

    Overall Score

    Low

    Alternatives: Beef Patties with Cheddar & Bacon (Stop & Shop), Shaved Turkey Breast Oven Roasted (Oscar Mayer), Sliced Italian Sausage (Fazoli's)