Bob Evans Bacon Nutritional Analysis and Facts

36Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 36
  • Fat: 4g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 36 calories, 1 serving has about the same degree of calories as 9.0 medium jalapeno peppers (seeded and finely chopped), 0.61 lbs of butterhead lettuce, and 0.18 lbs of kelp seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. At most 0% of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in the same food group (meat), this item has a limited quantity of carbs. In this case, nearly 100 percent of foods in this food group have a greater ratio of carbs to calories. Having a miniscule quantity of carbs containing 0 g for every 300 calories, it has the same quantity as bison, pepperoni and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Grilled Boneless Filet (KFC), St. Louis Smokehouse Ribs (Dream Dinners), Hot Barbeque Flavored Pork Skins (Turkey Creek Snacks)

  • How much cholesterol are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size. Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 13.89%, it contains the same quantity as tuna salad, cheeseburgers and spring rolls. Approximately 75% of all foods among all food groups have a lower ratio of cholesterol to calories. However, compared to foods in the same food group (meat), this item has a typical quantity of cholesterol. Here, nearly 80% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Orange Chicken (Leeann Chin), Classic Sirloin (Chili's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for most individuals. With 0 g for every 600 calories, this item has a trivial level of fiber (it has the same amt as foods like fritters, brie cheese and ground chicken). Compared to foods in the same food group, this specific food has a limited amt of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Crock Pot Classics Chicken & Dumplings (Banquet), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like cheesecake, plums and drink mixes at 13.89 grams for every 500 calories, which is a proficient amount. Compared to foods in its food group, this food has a trivial quantity of protein. Here, within its own food group, this food has less protein than approximately 98% of other foods. Yet, about 43 percent of all foods among all food groups have a lower protein percentage. 2% of your daily recommended value of protein will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Etouffee (Popeyes Chicken & Biscuits), Smart Deli Roast Turkey Style (Lightlife Foods), Rotisserie Chicken (Kroger)

  • How much saturated fat are in 1 serving?

    Having a excessive amount of saturated fat with 5.56 g per 100 calories, it is around the same degree as nachos, mousse and brie cheese. Compared to foods in the same food group (meat), this specific food has a enormous amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 4% of other foods. Similarly, about 95 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Chicken Strips (Kids Meal) (Sonic), Lemongrass Chicken Stix (Trader Joe's), Premium Deli Extra Lean Ham (Bar-S Foods)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like macaroni, french fries and sprouted breads with a sodium/calorie ratio of 150%, which is a reasonable amount. Compared to foods in the same food group (meat), this item has a safe amt of sodium. Here, roughly 81% of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than nearly 51 percent of all foods in our system. 2.25% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), White Chicken (Large Bowl) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)