How many calories are in Fresh & Easy Bacon

70Calories

Per Serving

Number of Calories: Based on 2 pan-fried slices serving

  • Calories: 70
  • Fat: 4.5g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 pan-fried slices - it is the same (calorie-wise) to 17.5 slices of turnips (raw), 0.77 lbs of asparagus (raw), and 2.59 cups of cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 5.71%, this food has a small level of carbs (it has the same amt as foods like trout, herring and provolone cheese). This food has a reasonable degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than approximately 63% of other foods. In the same way, almost 91 percent of all foods among all food groups have a greater carbs/calories ratio. 0.33% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Extra Lean Turkey Bacon, Boneless Skinless Chicken Breast Fillets (Smart Chicken), Loin Pork Roast

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a insubstantial amt of fiber. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, this specific food has less fiber than nearly 100% of all foods in our database. 0% of your daily recommended value of fiber will be filled by this specific serving size. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as cottage cheese, meatballs and soy sauce.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Corn Dog (Morningstar Farms), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this food has a above average amount of sugar. Here, nearly 32% of foods in this food group have a greater sugar percentage. Similarly, around 59% of all foods in our database have a greater ratio of sugar to calories. Having a moderate quantity of sugar with a sugar/calorie ratio of 5.71%, it is around the same amt as french toast, mashed potatoes and english muffins.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Breast Strips (Perdue), Chicken Drumettes (Trader Joe's), Bacon (Taco Cabana)

  • How much cholesterol are in 1 serving?

    This item has a safe degree of cholesterol compared to foods in its food group. Here, almost 79% of foods in this food group have a greater cholesterol ratio. On the other hand, around 75 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 14.29%, it is around the same quantity as sundaes, garden salad and tuna salad. 3.33% of your daily recommended intake of cholesterol will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Mini Veggie Corn Dogs (Morningstar Farms), Half Chicken Dinner (Spring Creek Barbeque), Buffalo Wings (Champps)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like pork, beef and custard with a saturated fat/calorie ratio of 19.29%, which is an above average amount. Nearly 20 percent of all foods among all food groups have a greater saturated fat ratio. In the same way, this item has a immoderate amount of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 27% of other foods.

    Overall Score

    High

    Alternatives: Cooked Ham with Natural Juices (Market Pantry), 96% Fat Free Honey Ham Cold Cuts (Wallet Pack) (Oscar Mayer), Chicken Strips (KFC)

  • How much protein are in 1 serving?

    Nearly 88% of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (meat), this food has a favorable amt of protein. In this case, within its own food group, this food has less protein than almost 50% of other foods. This item has the same quantity of protein as foods like anchovies, coffee and turnips at 34.29 grams for every 400 calories, which is a whopping amount. 12% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Organic 90% Lean Ground Beef (Organic Prairie), Breaded Honey BBQ Wings (TGI Friday's), Oven Roasted Wings (Little Caesars)

  • How much sodium are in 1 serving?

    10% of your recommended limit per day will be met by 1 serving. With a sodium/calorie ratio of 342.86%, this item has a enormous level of sodium (it has the same degree as foods like anchovies, noodle soup and crab). Compared to foods in the same food group, this specific food has a immoderate degree of sodium. Here, almost 39% of foods in this food group have a greater sodium ratio. Likewise, around 17% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)