How many calories are in Taco Cabana Bacon

40Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 40
  • Fat: 3g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories, 1 serving has about the same quantity of calories as 1.25 cups of cauliflower (cooked and chopped), 0.74 head green leaf lettuce, and 2.76 cups zucchini (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value of carbs will be filled by 1 serving. Around 100 percent of all foods we analyzed have a greater ratio of carbs to calories. Similarly, this item has a inconsiderable amount of carbs compared to foods in the same food group (meat). Here, approximately 100% of foods in this food group have a greater carbs/calories percentage. Having a limited degree of carbs at 0 g for every 300 calories, it has the same quantity as anchovies, chicken thighs and swordfish.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Breast (Private Selection), Smoked Pork Sausage (Mattessons), Lite Polska Kielbasa (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    For most people, 10 mg is 3.33% of your daily limit of cholesterol. This item has the same quantity of cholesterol as foods like seafood, chicken wings and hot dogs with 150 mg per 600 calories, which is a enormous amount. Compared to foods in its food group, this item has a considerable degree of cholesterol. In this case, approximately 52% of foods in this food group have a greater cholesterol percentage. On the other hand, almost 89 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Tempura Batter Mix (Roland), Monterey Chicken Combo (Chili's), Smokey Maple Bacon (John Morrell)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group, this item has a meager amt of fiber. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 100 percent of all foods among all food groups have a greater ratio of fiber to calories. This food has the same amt of fiber as foods like gelatin, egg salad and paella with a fiber/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), White Chicken Chili with Beans (World Classics), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    6% of your daily recommended value will be filled by this food/serving size. This item has a considerable amt of protein compared to foods in the same food group (meat). Here, roughly 57% of foods in this food group have a greater ratio of protein to calories. However, almost 84 percent of all foods in our entire database have a lower ratio of protein to calories. With a protein/calorie ratio of 30%, this specific food has a immense level of protein (it has the same degree as foods like chicken breast, chicken wings and mahi mahi).

    Overall Score

    Very High

    Alternatives: Reduced Sodium Genoa Salame (Daniele), Chipotle Cheddar Uncured Sausage (Niman Ranch), Turkey Sausage Patties (Odom's Tennessee Pride)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a enormous degree of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 19% of other foods. In the same way, around 14 percent of all foods we analyzed have a greater saturated fat ratio. Having a very high amt of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same amount as chilaquiles, brisket and hot dogs.

    Overall Score

    Very High

    Alternatives: Prime Rib Seasoning Beef Tender Cuts (Jack Link's), Oven Roasted Chicken Breast (Jennie-O), Roast Beef (1/2 Sandwich Portion) (Jason's Deli)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a moderate-high degree of sodium. Here, approximately 70% of other foods in this food group have a lower sodium/calories percentage. In the same way, roughly 87 percent of all foods in our entire database have a lower sodium percentage. Having a very high amount of sodium with 2400 milligrams for every 600 calories, it is around the same amt as seafood, roast turkey and italian dressing. 160 milligrams is 6.67% of your daily recommended limit of sodium for a healthy individual.

    Overall Score

    Very High

    Alternatives: Rib Tips (Famous Dave's), Jack Daniel's Grilled Chicken (TGI Friday's), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a limited amt of sugar. Here, within its own food group, this item has less sugar than roughly 100% of other foods. Similarly, this food has less sugar than nearly 100 percent of all foods in our system. This item has the same amount of sugar as foods like mexican cheese, paella and mahi mahi with a sugar/calorie ratio of 0%, which is a trivial amount. 0 grams is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Naturally Hickory Smoked Bacon (Smithfield), Premium Bacon (Farmer John)