How many calories are in Sonic Bacon

70Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 serving - it is the same (calorie-wise) to 0.41 lbs of artichokes, 0.04 lbs of yellow corn, and 2.33 oz corn on the cob with butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inconsiderable quantity of carbs at 0 g per 600 calories, it contains the same amt as vegetable oil, gouda cheese and ground beef. Merely 0% of all foods in our system have a lower carbs/calories ratio. In the same way, compared to foods in the same food group (meat), this item has a small quantity of carbs. In this case, within its own food group, this item has less carbs than nearly 100 percent of other foods. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Shaved Smoked Ham (Oscar Mayer), Brisket (Dickey's Barbecue), Lean Steak Mince (Asda)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption will be fulfilled by 1 serving. Having a steep degree of cholesterol with a cholesterol/calorie ratio of 21.43%, it has the same quantity as quiche, halibut and lamb chops. Compared to foods in the same food group (meat), this specific food has a considerable amount of cholesterol. Here, nearly 61% of foods in this food group have a greater cholesterol ratio. Yet, roughly 15 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Minced Beef with Black-Eyed Beans, Steak (Large Bowl) (Tokyo Joe's), Cashew Chicken with Jasmine Rice (Compliments)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy individual. Compared to foods in the same food group (meat), this item has a insubstantial amount of fiber. In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than roughly 100 percent of all foods in our database. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as cocktails, tuna and frostings.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    For a healthy person, 4 g is 8% of your daily recommended intake. Compared to foods in its food group, this item has a okay amount of protein. Here, roughly 76% of foods in this food group have a greater ratio of protein to calories. However, almost 26 percent of all foods in our system have a greater protein ratio. This food has the same degree of protein as foods like corn on the cob, biscuits and pretzels with a protein/calorie ratio of 22.86%, which is an above average amount.

    Overall Score

    High

    Alternatives: Real Bacon Bits (Roseland), Breakfast Turkey Sausage (Harris Teeter), Deli Style Lean Honey Smoked Turkey Breast (Kroger)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 12 percent of all foods we analyzed. In the same way, compared to foods in its food group, this food has a enormous amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 14 percent of other foods. Having a extreme amount of saturated fat with 8.57 g per 300 calories, it contains the same amount as croissants, ground pork and cream.

    Overall Score

    Very High

    Alternatives: Extra Lean Honey Maple Turkey Slices (President's Choice), Southern Fried Breast of Chicken (Dietz & Watson), Deli Favorites Hickory Smoked Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    This item has a unreasonable amt of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than about 34% of other foods. Likewise, roughly 85% of all foods in our system have a lower sodium/calories percentage. For most men and women, 260 mg is 10.83% of your daily recommended consumption. With 1485.71 mg per 400 calories, this food has a inordinate level of sodium (it has the same amount as foods like mushrooms, cauliflower and eggplant).

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Dark Chicken (Regular Bowl) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as colby cheese, camembert cheese and muenster cheese. Compared to foods in the same food group (meat), this specific food has a miniscule quantity of sugar. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. In the same way, this food has less sugar than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Dinner Cuts Hickory Premium Seasoned Beef Brisket (Sadler's Smokehouse), Marinated Steak (Genghis Grill), Breakfast Steak (Schwan's)