First Watch Bacon Nutritional Analysis and Facts

73Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 73
  • Fat: 6g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    73 calories are in 2 slices - it is equivalent to 9.73 cups hearts of romaine, 456.25 g of zucchini (cooked), and 0.52 lbs of green snap beans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minute quantity of carbs containing 0 g per 400 calories, it contains the same degree as trout, pepperoni and sardines. For a healthy individual, 0 g is 0% of your daily recommended consumption of carbs. Compared to foods in the same food group, this specific food has a miniscule amt of carbs. Here, within its own food group, this specific food has less carbs than around 100 percent of other foods. In the same way, only 0 percent of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: 99% Fat Free Chicken Tenders (Stop & Shop), Meals Made Simple - Fully Cooked Bacon (Kroger), Crumbled Bacon Bits (America's Choice)

  • How much cholesterol are in 1 serving?

    3.67% of your daily limit will be met by 1 serving. Compared to foods in its food group, this specific food has a mild degree of cholesterol. Here, about 24% of other foods in this food group have a lower cholesterol/calories ratio. Yet, roughly 23% of all foods we analyzed have a greater cholesterol/calories ratio. This item has the same quantity of cholesterol as foods like pasta, calzones and tortellini with a cholesterol/calorie ratio of 15.07%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Jr. Corn Dogs (O'Charley's), Outlaw Ribeye (18 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amt of fiber. Here, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 100 percent of all foods we analyzed have a greater fiber ratio. 0% of your daily recommended consumption of fiber will be met by 1 serving. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as candies, olives and potato chips.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Asian Style Orange Chicken (Jenny Craig), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    8% of your daily recommended consumption will be filled by this food/serving size. Having an above average amount of protein with a protein/calorie ratio of 21.92%, it has the same degree as potatoes, rice and eggnog. This specific food has a decent amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 79 percent of other foods. However, roughly 28 percent of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Chicken Wing Drumettes (Harris Teeter), Off The Bone Honey Ham (John Morrell), Turkey Bacon (Eating Right)

  • How much sodium are in 1 serving?

    This specific food has a reasonable amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than almost 53 percent of other foods. Likewise, around 76 percent of all foods in our system have a lower sodium percentage. With a sodium/calorie ratio of 276.71%, this item has a moderate-high level of sodium (it has the same quantity as foods like rye bread, oysters and cheese pizza). For a healthy person, 202 milligrams is 8.42% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Plain Grilled Top Sirloin (Ruby Tuesday), Naked Chicken Wings (Hooters)

  • How much sugars are in 1 serving?

    This specific food has a low degree of sugar compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, about 100 percent of all foods in our entire database have a greater sugar ratio. 0% of your daily limit will be achieved by this food/serving size. Having a trivial amount of sugar at 0 grams for every 500 calories, it has the same amt as bulgur, white rice and fried chicken.

    Overall Score

    Low

    Alternatives: Pork Backfat, Sweet Italian Turkey Sausage (Jennie-O), Lemon Chicken (Leeann Chin)