Nutritional Info in Jason's Deli Bacon Bits

243Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 243
  • Fat: 18g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    243 calories are in 1 portion - it is equivalent to 121.5 cloves garlic, 20.25 oz celeriac (raw), and 2.64 cups of onions (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like tuna, pepperoni and trout with a carbs/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended intake of carbs will be filled by this specific serving size. Only 0 percent of all foods in our database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this item has a minute quantity of carbs. In this case, merely 0 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Duck Meat, Deli Bites Original Summer Sausage Snack (Johnsonville), Ham (Dickey's Barbecue)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair quantity of cholesterol. In this case, approximately 60 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this item has less cholesterol than around 8% of all foods we analyzed. Having a extreme degree of cholesterol with 33.33 mg for every 100 calories, it contains the same amt as smoked salmon, cream cheese and calamari. 27% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mini Veggie Corn Dogs (Morningstar Farms), Honey Seared Chicken (Pei Wei), Chop Steak (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has a trivial amount of fiber compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than roughly 100 percent of all foods in our system. This specific food has the same amount of fiber as foods like ribs, focaccia and breadsticks with a fiber/calorie ratio of 0%, which is a minute amount. For a healthy person, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Luscious Turkey Bacon Refried Beans, Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    This food has a moderate degree of protein compared to foods in the same food group (meat). In this case, almost 56% of other foods in this food group have a lower protein/calories ratio. Similarly, this specific food has less protein than approximately 10% of all foods in our entire database. Having a very high amount of protein with a protein/calorie ratio of 39.51%, it has the same degree as anchovies, swordfish and tuna salad. For a healthy person, 24 g is 48% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Very High

    Alternatives: Lamb Shank (Cuisine Solutions), Deli Ham (Bar-S Foods), Hot Genoa Salami (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like croissants, havarti cheese and milk shakes with a saturated fat/calorie ratio of 22.22%, which is a excessive amount. Compared to foods in its food group, this food has a moderate-high quantity of saturated fat. Here, approximately 79% of other foods in this food group have a lower saturated fat percentage. Likewise, this specific food has less saturated fat than about 16% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Extra Lean Ground Beef (96% Lean) (Meijer), Lemon Herb Chicken Breast (Kroger), Deli Fresh Smoked Ham (Oscar Mayer)

  • How much sodium are in 1 serving?

    52.29% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a steep quantity of sodium with a sodium/calorie ratio of 516.46%, it contains the same degree as salad dressing, capers and feta cheese. Approximately 9 percent of all foods in our database have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (meat), this food has a immoderate degree of sodium. Here, within its own food group, this food has less sodium than almost 21% of other foods.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), White Chicken (Large Bowl) (Tokyo Joe's), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like crispbread, cornmeal and mozzarella cheese at 0 grams per 600 calories, which is a low amount. For a healthy individual, 0 grams is 0% of your DRV (Daily Recommended Value) of sugar. About 100% of all foods in our database have a greater sugar ratio. In the same way, compared to foods in its food group, this food has a meager degree of sugar. Here, within its own food group, this food has less sugar than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Prime Sweet Italian Turkey Sausages (Maple Leaf), Beef Cotto Salami Cold Cuts (Oscar Mayer), Deli Fresh Mesquite Smoked Shaved Turkey Breast (Oscar Mayer)