How many calories are in Litehouse Foods Bacon Bleu Cheese Dressing & Dip

150Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 150
  • Fat: 16g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum degree of carbs. Here, at most 6 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, approximately 94% of all foods in our database have a greater carbs percentage. This item has the same amt of carbs as foods like provolone cheese, havarti cheese and trout at 3.33 grams for every 500 calories, which is a meager amount. 1 grams is 0.33% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Blue Cheese Dressing (Sonny's Bar-B-Q), Deli Mustard, Olivio Premium Spread (Olivio)

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100 percent of all foods in our entire database. Likewise, this item has a minimum degree of fiber compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater fiber/calories ratio. 0% of your recommended limit per day will be met by this food/serving size. This item has the same degree of fiber as foods like tortellini, biscuits and blueberry pie with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Organic Applesauce (Full Circle), Organic Tomato Sauce (S&W), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How many calories are in 1 serving?

    With 150 calories, 1 serving has the same quantity of calories as 43.86 g of pumpkin pie spice, 5.16 tbsp french onion dip, and 1.5 cups of applesauce (natural unsweetened).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a respectable degree of protein. Here, within its own food group, this item has less protein than almost 41 percent of other foods. Yet, about 86% of all foods among all food groups have a greater protein/calories percentage. With a protein/calorie ratio of 2.67%, this specific food has a decent level of protein (it has the same degree as foods like dates, cherry pie and syrup). 2% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat at 6 g for every 600 calories, it is around the same amount as almonds, sushi and kiwifruit. Compared to foods in the same food group, this food has a reasonable quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 41% of other foods. Likewise, approximately 52 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Honey Mustard Dressing (Friendly's), Maple Syrup (Valu Time), Stevia Extract in the Raw (Sugar in the Raw)

  • How much sodium are in 1 serving?

    10% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable degree of sodium. In this case, almost 67 percent of foods in this food group have a greater sodium percentage. Likewise, this specific food has less sodium than nearly 50 percent of all foods in our entire database. With a sodium/calorie ratio of 160%, this food has a considerable level of sodium (it has the same amount as foods like yogurt, flounder and macaroni).

    Overall Score

    Moderate

    Alternatives: Seasame Oil (Roland), Sugar Free Grape Jelly with Fiber (Polaner), Natural Applesauce (Seneca)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a below average amount of sugar. Here, almost 78 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, nearly 74% of all foods in our database have a greater ratio of sugar to calories. 2.5% of your daily recommended consumption of sugar will be fulfilled by this food/serving size. This food has the same quantity of sugar as foods like rye bread, pita bread and pasta salad with 3.33 grams per 500 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Hot Garlic Sauce (Wing Zone), Lite Ranch Dressing (Ruby Tuesday), Oil & Vinegar Dressing (Blimpie)

  • How much cholesterol are in 1 serving?

    Having an above average amount of cholesterol at 10 mg for every 100 calories, it has the same amt as most beverages, cakes and tamales. 5% of your daily limit of cholesterol will be met by this specific serving size. This item has a excessive amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than about 12% of other foods. Likewise, roughly 33 percent of all foods among all food groups have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Mango Sorbet, Ketchup (Packet) (El Pollo Loco), Churn Gold Vegetable Oil Spread (Kroger)