Applebee's Bacon Cheddar Cheeseburger Nutritional Analysis and Facts

940Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 940
  • Fat: 60g
  • Carbs: 48g
  • Protein: 55g

Nutritional Value and Information

  • How many calories are in 1 serving?

    940 calories are in 1 burger - it is equivalent to 22.93 cups of spinach (cooked), 2410.26 g of rutabagas (cooked), and 24.74 cups of green peppers (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most individuals, 48 grams is 16% of your daily recommended limit. This specific food has the same quantity of carbs as foods like clams, spreads and caesar dressing at 20.43 g for every 400 calories, which is a modest amount. Compared to foods in the same food group (fast food), this specific food has a small degree of carbs. Here, merely 10% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 81% of all foods in our system have a greater carbs ratio.

    Overall Score

    Modest

    Alternatives: Jalapeno Burger (Bubba Burger), The Great Organic Hot Dog (Applegate Farms), Organic Uncured Chicken Hot Dogs (Organic Prairie)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of fiber. In this case, within its own food group, this item has less fiber than nearly 91% of other foods. Likewise, nearly 32 percent of all foods in our entire system have a lower fiber/calories percentage. Having a considerable amt of fiber with a fiber/calorie ratio of 0.11%, it is around the same degree as yogurt, seafood and swiss cheese. 4% of your daily limit of fiber will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Peas Paneer (Tasty Bite), Onion Rings (Roundy's), Sweet Potato Fries (Regular) (Burgerville)

  • How much protein are in 1 serving?

    110% of your daily limit will be achieved by 1 serving. With a protein/calorie ratio of 23.4%, this food has a superb level of protein (it has the same amount as foods like cashews, baked potatoes and waffles). Compared to foods in the same food group, this specific food has a vast amt of protein. In this case, around 82 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 25% of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Garden Veggie Burger (Back Yard Burgers), Hickory Burger (Taco Mac)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a excessive quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 19 percent of other foods. Likewise, almost 17 percent of all foods in our system have a greater saturated fat ratio. With a saturated fat/calorie ratio of 21.06%, this specific food has a extreme level of saturated fat (it has the same degree as foods like lamb chops, brie cheese and string cheese).

    Overall Score

    Very High

    Alternatives: French Fries (Single Order) (The Counter), Hawaiian Original Crust Pizza (Medium) (Godfather's Pizza), Ranchero Chicken Soft Taco (Taco Bell)

  • How much sodium are in 1 serving?

    67.08% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a typical degree of sodium. In this case, roughly 79% of foods in this food group have a greater sodium/calories percentage. Similarly, roughly 47% of all foods in our entire database have a greater sodium ratio. This item has the same degree of sodium as foods like empanadas, tortilla chips and tostadas with 685.11 mg for every 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Flat Bread Zesty Italian, Onion Rings (Champps), Smooth & Creamy Quick Grits (Quaker)