How many carbs are in Taco Bell Bacon Cheddar Gordita Crunch

600Calories

Per Serving

Number of Calories: Based on 1 gordita serving

  • Calories: 600
  • Fat: 37g
  • Carbs: 40g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    600 calories are in 1 gordita - it is equivalent to 5.45 cups of alpha-bits cereal, 1.94 gordita gordita with beef, and 269.06 g of wheat english muffins.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a safe quantity of carbs at 26.67 g per 400 calories, it is around the same amt as peanuts, goat's cheese and pecans. This item has a insubstantial degree of carbs compared to foods in the same food group. Here, just 2% of other foods in this food group have a lower carbs ratio. In the same way, approximately 78 percent of all foods we analyzed have a greater carbs/calories ratio. 40 g is 13.33% of your daily recommended intake of carbs for a healthy female.

    Overall Score

    Modest

    Alternatives: Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    This item has a steep quantity of cholesterol compared to foods in its food group. In this case, nearly 8% of foods in this food group have a greater cholesterol/calories ratio. In the same way, approximately 72 percent of all foods we analyzed have a lower ratio of cholesterol to calories. 75 mg is 25% of your recommended limit per day of cholesterol for most men and women. Having an above average amt of cholesterol with 37.5 milligrams per 300 calories, it is around the same amt as cottage cheese, desserts and caesar dressing.

    Overall Score

    High

    Alternatives: Whole Wheat Pita, Plain Bagel (Tim Hortons), Italian Style Bread Crumbs

  • How much fiber are in 1 serving?

    5 g is 20% of your daily recommended value of fiber for most men and women. Compared to foods in its food group, this specific food has a favorable degree of fiber. In this case, around 63% of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 44 percent of all foods we analyzed have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0.83%, this food has an ample level of fiber (it has the same amount as foods like cheesecake, apple cider and strudels).

    Overall Score

    Moderate

    Alternatives: Sandwich Thins - Honey Wheat (Oroweat), Flax Bread (Silver Hills), Onion Bagel (HyVee)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 18%, this item has a excellent level of protein (it has the same degree as foods like granola, chips and vegetable juice). This item has a whopping amt of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this item has less protein than around 17% of other foods. Similarly, almost 63% of all foods in our entire system have a lower ratio of protein to calories. 54% of your recommended limit per day of protein will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Flatbread Light Original (Flatout), GetBalance Protein & High Fiber Multigrain Cereal (Millville), Meatless Southwestern Breakfast Wraps (Boca)

  • How much saturated fat are in 1 serving?

    This specific food has a inordinate amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than roughly 8% of other foods. Likewise, approximately 77 percent of all foods in our database have a lower ratio of saturated fat to calories. This specific food has the same degree of saturated fat as foods like steak, sandwich cookies and tacos with a saturated fat/calorie ratio of 18%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Focaccia Rolls (Ecce Panis), Sandwich Bun (Sonny's Bar-B-Q), Cheddar Jalapeno Bread (Sunflower Farmers Market)

  • How much sodium are in 1 serving?

    46.67% of your daily recommended consumption of sodium will be fulfilled by 1 serving. Having a moderate quantity of sodium with 1120 mg for every 600 calories, it has the same amt as bulgur, macaroni and cranberry juice. This food has less sodium than around 43 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a fair amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 43% of other foods.

    Overall Score

    Moderate

    Alternatives: Cacao & Tangerine Granola (The Food Doctor), Frosted Wheat Cereal (Publix), Veggie Delight Wrap (Great Steak & Potato Company)

  • How much sugars are in 1 serving?

    15% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size. Having a considerable quantity of sugar with 2 grams for every 200 calories, it contains the same quantity as eel, herring and cornbread. Compared to foods in the same food group, this specific food has a fair degree of sugar. Here, almost 31% of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than nearly 65 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Corn Tortillas (El Rey), Panetini Oven Baked Italian Toast (New York Style), Onion Rye Bread (Trader Joe's)