How many calories are in O'Charley's Bacon & Cheese Trio Chicken Sandwich

800Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 800
  • Fat: 40g
  • Carbs: 53g
  • Protein: 55g

Nutritional Value and Information

  • How many calories are in 1 serving?

    800 calories are in 1 sandwich - it has about the same degree of calories as 8.0 lbs of turnip greens, 869.57 g of cooked lima and corn beans, and 40.0 cups chopped celery (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    17.67% of your daily recommended consumption will be fulfilled by 1 serving. Having a safe degree of carbs with a carbs/calorie ratio of 26.5%, it contains the same amount as champagne, greek salad and ricotta cheese. Compared to foods in its food group, this item has a meager amt of carbs. Here, around 94% of foods in this food group have a greater carbs/calories ratio. In the same way, almost 78% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme degree of cholesterol. Here, almost 12 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this specific food has less cholesterol than roughly 19% of all foods in our entire database. 48.33% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size. At 54.38 mg for every 300 calories, this item has a steep level of cholesterol (it has the same amount as foods like cheesecake, pastrami and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Wholesome Fruit & Nuts (Kirkland Signature), Builder's Bar - Chocolate (Clif Bar), Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel (MET-Rx)

  • How much fiber are in 1 serving?

    With 2.25 grams per 600 calories, this specific food has a favorable level of fiber (it has the same quantity as foods like scrambled eggs, pastrami and italian dressing). 12% of your daily recommended limit will be filled by 1 serving. This food has a respectable quantity of fiber compared to foods in its food group. Here, around 81 percent of foods in this food group have a greater fiber ratio. Similarly, nearly 38% of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Caramel Delight Bar (Lindora), Power Squares (Xocai), Snack Bar - Chocolate Caramel (Nutrilite)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like roast beef, tilapia and multigrain bread containing 27.5 grams for every 400 calories, which is a whopping amount. 55 grams is 110% of your recommended limit per day of protein for a healthy person. This item has less protein than nearly 18 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a superb amount of protein. Here, about 76 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Cocoa Crisps & Oats Bar (Lindora), Yogurt Honey Peanut Protein Energy Bar (Fit & Active), Grilled Chicken with Cheese Sandwich (Wing Zone)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 18%, it contains the same quantity as desserts, chicken drumsticks and burgers. This specific food has a high quantity of saturated fat compared to foods in its food group. In this case, around 16 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, approximately 77% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Backwoods Trail Mix (Archer Farms), Jaybar Peanut Butter Bar (Jay Robb), KFC Snacker with Original Recipe Strip without Sauce (KFC)

  • How much sodium are in 1 serving?

    Containing 720 milligrams per 400 calories, this food has an average level of sodium (it has the same amt as foods like coconuts, cranberry juice and granola bars). Compared to foods in its food group, this food has a moderate quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 48 percent of other foods. In the same way, nearly 56 percent of all foods in our entire system have a lower ratio of sodium to calories. 60% of your daily recommended value of sodium will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Extra Berry Pearadise Fruit Sensations Gum (Wrigley), Egg Sandwich Roll (Publix), Cashew Cranberry Almond Blend Trail Mix (Archer Farms)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe amount of sugar. Here, merely 12% of other foods in this food group have a lower sugar ratio. Similarly, this item has less sugar than around 77 percent of all foods in our entire database. 10% of your daily recommended consumption will be fulfilled by this specific serving size. Having a below average amt of sugar with 0.5 g per 100 calories, it has the same amount as vodka, chimichangas and catfish.

    Overall Score

    Modest

    Alternatives: Honey Dijon Chicken Salad Sandwich (Houlihan's), Peanut Butter Protein Bar (Chocolite), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)