How many calories are in Chili's Bacon Chicken Ranch Quesadilla

1620Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1620
  • Fat: 103g
  • Carbs: 94g
  • Protein: 80g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1620 calories are in 1 serving - it is equivalent to 682.11 pods okra, 3.8 lbs of white sweet corn, and 4153.85 g of rutabagas (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 23.21%, it is around the same amt as smoked salmon, mayonnaise and cashews. Almost 21 percent of all foods we analyzed have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this item has a ordinary quantity of carbs. In this case, roughly 87 percent of foods in this food group have a greater carbs/calories percentage. For a healthy individual, 94 g is 31.33% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Original Burger (Bubba Burger), Lean Junior Burger (HEB), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as watermelons, corn on the cob and hot chocolate. This food has a minimum quantity of cholesterol compared to foods in the same food group (fast food). In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Likewise, this item has less cholesterol than roughly 100% of all foods in our database. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheeseburger Skillet Meal (Great Value), Cherry Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Hash Browns (Wegmans)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber with a fiber/calorie ratio of 0.37%, it has the same degree as vegetable oil, burgers and mahi mahi. Around 62% of all foods in our entire system have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a decent amt of fiber. Here, almost 78 percent of foods in this food group have a greater fiber/calories percentage. 6 g is 24% of your daily recommended consumption of fiber for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Couscous Lentil Curry (Nile Spice), Sun-dried Tomato Basil Veggie Burgers (Gardenburger), French Fries (Medium) (Wingstop)

  • How much protein are in 1 serving?

    Having a excellent degree of protein with a protein/calorie ratio of 19.75%, it is around the same amount as brazil nuts, gnocchi and bisque. This food has a outstanding amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than approximately 38% of other foods. Likewise, around 67 percent of all foods in our entire system have a lower protein percentage. 160% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Smart Franks (Lightlife Foods), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like margarine, omelets and brie cheese with 4.57 g per 200 calories, which is a high amount. Compared to foods in the same food group (fast food), this food has a above average degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 21 percent of other foods. Likewise, this specific food has less saturated fat than nearly 18% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Four Cheese Pizza (Lean Pockets), Smooth & Creamy Quick Grits (Quaker), All Natural Falafel Mix

  • How much sodium are in 1 serving?

    At 1207.41 mg per 600 calories, this food has a unreasonable level of sodium (it has the same quantity as foods like rye bread, breadsticks and tamales). 135.83% of your recommended limit per day will be filled by this food/serving size. Almost 61 percent of all foods in our entire database have a lower ratio of sodium to calories. Similarly, this item has a reasonable amount of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 63% of other foods.

    Overall Score

    High

    Alternatives: Quick Grits (Quaker), Margherita Pizza (Carrabba's Italian Grill), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be met by 1 serving. This specific food has a miniscule quantity of sugar compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sugar percentage. Similarly, roughly 100% of all foods among all food groups have a greater sugar/calories percentage. Having a low amt of sugar with a sugar/calorie ratio of 0%, it has the same amount as chimichangas, egg yolks and ground beef.

    Overall Score

    Low

    Alternatives: The Outbacker Burger with Swiss Cheese (Outback Steakhouse), Bun Size Franks made with Pork and Turkey (Kahn's), Flour Tortilla Moo Moo Mr. Cow - Pork (Moe's Southwest Grill)