Taco Bueno Bacon Egg Burrito Nutritional Analysis and Facts

490Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 490
  • Fat: 26g
  • Carbs: 36g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    490 calories (490 kcal) are in 1 burrito - it is equivalent to 122.5 medium mushrooms (raw), 8.31 cups of jalapeno peppers (cooked), and 60.2 mixed vegetables.

    Overall Score

    High

  • How many carbs are in 1 serving?

    About 25% of all foods in our database have a lower carbs ratio. In the same way, this food has a typical degree of carbs compared to foods in its food group. Here, almost 77 percent of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 29.39%, this food has a modest level of carbs (it has the same amt as foods like smoked salmon, champagne and ricotta cheese). For a healthy male, 36 g is 12% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Hamburger Patty (King Soopers), Backyard Black Angus Burgers (Sam's Choice), Reduced Fat Hot Dogs (Hebrew National)

  • How much fiber are in 1 serving?

    Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.41%, it is around the same amt as turkey breast, corned beef and gorgonzola cheese. Compared to foods in the same food group, this item has a below average degree of fiber. In this case, approximately 75 percent of foods in this food group have a greater fiber percentage. Likewise, this specific food has less fiber than almost 61 percent of all foods in our entire database. 8% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Smart Franks (Lightlife Foods), Bean and Rice Burrito - Non Dairy (Amy's), Veggie Burger (Uno Chicago Grill)

  • How much protein are in 1 serving?

    Having a superb amt of protein with a protein/calorie ratio of 21.22%, it contains the same amount as watermelons, nuts and whole grains. About 71% of all foods among all food groups have a lower ratio of protein to calories. In the same way, this food has a outstanding degree of protein compared to foods in the same food group (fast food). In this case, about 28 percent of foods in this food group have a greater protein percentage. For most people, 26 grams is 52% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), 98% Fat Free Wieners (Oscar Mayer), Chicken Korma

  • How much sodium are in 1 serving?

    46.25% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Compared to foods in its food group, this item has a average degree of sodium. Here, within its own food group, this item has less sodium than approximately 50 percent of other foods. Likewise, this item has less sodium than approximately 33 percent of all foods we analyzed. This item has the same amt of sodium as foods like tabouli, chutney and tuna salad with a sodium/calorie ratio of 226.53%, which is an above average amount.

    Overall Score

    High

    Alternatives: French Fries (Smashburger), Primo Shrimp Italian Thin Crust Pizza (Panago), Country Style Shredded Hash Brown Potatoes (Publix)

  • How much sugars are in 1 serving?

    Having a reasonable amount of sugar with a sugar/calorie ratio of 3.27%, it has the same amount as roasted potatoes, pastrami and pecans. This food has less sugar than around 71 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a considerable degree of sugar. In this case, roughly 44 percent of other foods in this food group have a lower sugar percentage. 10% of your recommended limit per day of sugar will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Hash Brown Sticks (8 Piece) (Del Taco), Veggie Grillers Prime (Morningstar Farms), Instant Grits (Millville)