Meatheads Bacon Ranch Nutritional Analysis and Facts

330Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 330
  • Fat: 34g
  • Carbs: 3g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 330 calories, 1 serving has about the same amount of calories as 282.05 tsp lemon juice, 4.29 oz marjoram, and 4.4 tbsp french salad dressing.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a small amount of carbs. In this case, around 92 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this item has less carbs than nearly 93 percent of all foods in our database. Having a low degree of carbs with a carbs/calorie ratio of 3.64%, it has the same quantity as olive oil, salami and trout. For most men and women, 3 grams is 1% of your daily limit of carbs.

    Overall Score

    Low

    Alternatives: Cottonseed Vegetable Oil, Smoked Red Pepper-Cilantro Aioli (Jason's Deli), Soy Sauce (Kikkoman)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like mayonnaise, ice creams and nachos with 35.45 milligrams per 300 calories, which is a moderate-high amount. For most individuals, 39 mg is 13% of your daily recommended intake. This specific food has a high quantity of cholesterol compared to foods in its food group. Here, nearly 92 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, approximately 71% of all foods in our entire system have a lower cholesterol percentage.

    Overall Score

    High

    Alternatives: Dukkah, Qabali - Afghani Rice, Vidalia Onion Vinaigrette with Roasted Red Pepper (Kraft)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial quantity of fiber. Here, almost 100% of foods in this food group have a greater fiber percentage. Similarly, approximately 100% of all foods we analyzed have a greater ratio of fiber to calories. 0 g is 0% of your daily recommended intake of fiber for most individuals. At 0 grams for every 300 calories, this specific food has a inconsiderable level of fiber (it has the same degree as foods like miso soup, empanadas and chicken thighs).

    Overall Score

    Low

    Alternatives: Tomato Sauce (Flavorite), Pomegranate Applesauce (Mott's), Artichoke Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    This specific food has less protein than about 83% of all foods in our system. On the other hand, this item has a above average amt of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than roughly 38% of other foods. Having a mild amount of protein with a protein/calorie ratio of 3.64%, it is around the same quantity as olive oil, grape juice and mayonnaise. 6% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Black Bean Sauce (KA-ME), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Approximately 80 percent of all foods in our system have a lower saturated fat percentage. In the same way, compared to foods in the same food group, this item has a extreme amt of saturated fat. Here, around 91% of other foods in this food group have a lower ratio of saturated fat to calories. Having an above average quantity of saturated fat with 10.61 g for every 500 calories, it is around the same quantity as calzones, baked potatoes and empanadas.

    Overall Score

    High

    Alternatives: Lime Pepper, Watermelon and Bell Pepper Slush, Cardamom Meringues

  • How much sodium are in 1 serving?

    560 mg is 23.33% of your daily recommended limit for a healthy person. Approximately 53% of all foods among all food groups have a lower sodium ratio. Similarly, compared to foods in its food group, this food has a average quantity of sodium. Here, roughly 35% of other foods in this food group have a lower sodium/calories percentage. This specific food has the same quantity of sodium as foods like syrup, ground turkey and ground chicken with 339.39 mg per 200 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Squeezable Strawberry Fruit Spread (Great Value), Organic Raspberry Fruit Spread (Cascadian Farm), Honey Stix (Madhava)

  • How much sugars are in 1 serving?

    About 80% of all foods among all food groups have a greater sugar/calories percentage. Similarly, compared to foods in its food group, this specific food has a mild degree of sugar. Here, only 19 percent of other foods in this food group have a lower sugar/calories ratio. With a sugar/calorie ratio of 1.21%, this item has a reasonable level of sugar (it has the same quantity as foods like tahini, grits and ground beef). 1 g is 2.5% of your recommended limit per day for a healthy male.

    Overall Score

    Modest

    Alternatives: Spinach and Artichoke Dip (Summer Fresh), Tasty Texas Tenders, LongHorn Shrimp and Lobster Dip with Chips (Longhorn Steakhouse)