How many calories are in Hardee's Bacon Ranch Fries

710Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 710
  • Fat: 46g
  • Carbs: 63g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    710 calories are in 1 serving - it is the same (calorie-wise) to 710.0 portion yellow bell pepper ring, 2088.24 g of fiddlehead ferns (raw), and 88.75 oz broccoli flower clusters.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of carbs. Here, almost 37% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 70 percent of all foods in our entire database have a greater ratio of carbs to calories. Having an average amount of carbs with a carbs/calorie ratio of 35.49%, it is around the same degree as strudels, ice creams and croutons. 21% of your daily recommended value of carbs will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Beef Burger (Ted's Montana Grill), Red Natural Casing Hot Dogs (Kayem), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a modest quantity of cholesterol. Here, around 76% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, approximately 55 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Having an average amt of cholesterol with a cholesterol/calorie ratio of 4.93%, it has the same degree as capers, leeks and trail mix. 35 milligrams is 11.67% of your daily recommended value for a healthy male.

    Overall Score

    Moderate

    Alternatives: Bottomless Tostada Chips (Chili's), Bbq Turkey Burger (Energy Kitchen), Instant Grits Original (Quaker)

  • How much fiber are in 1 serving?

    With 1.13 g for every 200 calories, this specific food has an average level of fiber (it has the same amt as foods like chimichangas, cornbread and tuna salad). Compared to foods in the same food group, this food has a serviceable degree of fiber. Here, roughly 39 percent of other foods in this food group have a lower fiber percentage. In the same way, this item has less fiber than almost 54% of all foods in our database. 16% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Smart Franks (Lightlife Foods), Lean Gourmet Enchilada Bake (Michelina's), Portabella Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    Having a favorable quantity of protein with a protein/calorie ratio of 6.76%, it is around the same degree as cereal bars, gluten free breads and chocolate chip cookies. 24% of your recommended limit per day will be filled by this specific serving size. This specific food has less protein than almost 71 percent of all foods in our entire database. Likewise, this item has a poor amt of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than nearly 90% of other foods.

    Overall Score

    Moderate

    Alternatives: Veggie Grillers Prime (Morningstar Farms), Chicken Taco - Soft Shell (Green Burrito), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 41 percent of all foods we analyzed. In the same way, compared to foods in the same food group (fast food), this item has a considerable degree of saturated fat. In this case, approximately 29% of other foods in this food group have a lower saturated fat/calories ratio. With 7.61 grams per 600 calories, this item has a considerable level of saturated fat (it has the same quantity as foods like chips, jambalaya and lo mein).

    Overall Score

    Moderate

    Alternatives: Pepperoni Pizza (Half Plank) (Go Roma), Kids Meal - Cheeseburger (Hardee's), 12'' Bar-B-Que Buffet Pizza (CiCi's Pizza)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a above average amt of sodium. Here, almost 72 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than around 26 percent of all foods we analyzed. 78.75% of your daily limit will be filled by this food/serving size. With a sodium/calorie ratio of 266.2%, this food has an above average level of sodium (it has the same amount as foods like falafel, toast and sardines).

    Overall Score

    High

    Alternatives: Baja Beef Burro (Macayo's), Flat Bread Zesty Italian, Quick Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a reasonable amount of sugar. In this case, within its own food group, this specific food has less sugar than nearly 81 percent of other foods. In the same way, at most 20% of all foods among all food groups have a lower ratio of sugar to calories. 2 grams is 5% of your daily limit of sugar for most individuals. This specific food has the same amt of sugar as foods like mackerel, oysters and provolone cheese at 1.69 g per 600 calories, which is a below average amount.

    Overall Score

    Modest

    Alternatives: CrissCut Fries (Carl's Jr.), Cheese Quesadilla (El Pollo Loco), Burgerville Classic Hamburger (Burgerville)