How many calories are in Quorn Bacon Style Rashers

37Calories

Per Serving

Number of Calories: Based on 1 rasher serving

  • Calories: 37
  • Fat: 2.9g
  • Carbs: 0.55g
  • Protein: 2.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 37 calories, 1 serving has around the same amt of calories as 2.47 cups of mushrooms (raw), 37.0 medium radishes (raw), and 0.56 unpeeled eggplant (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amt of carbs with a carbs/calorie ratio of 5.95%, it contains the same amt as anchovies, ground turkey and gorgonzola cheese. Merely 9% of all foods in our system have a lower carbs/calories percentage. Similarly, this specific food has a considerable amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than about 63% of other foods. 0.18% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sauteed Beef (Small) (Noodles & Company), Turkey Breast (Bill Miller Bar-B-Q), Maple Cured Bacon (Market Basket)

  • How much saturated fat are in 1 serving?

    Approximately 53 percent of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, this item has a fair amount of saturated fat compared to foods in its food group. Here, almost 70% of foods in this food group have a greater ratio of saturated fat to calories. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 7.3%, it has the same amount as tahini, nectarines and pecans.

    Overall Score

    Moderate

    Alternatives: Hanalei Vegetarian Chicken Teriyaki (Seeds of Change), Extra Lean Turkey Bacon (Jennie-O), Smoked Turkey Breast Cold Cuts (Wallet Pack) (Oscar Mayer)

  • How much protein are in 1 serving?

    Having a fine quantity of protein containing 23.78 g per 400 calories, it contains the same quantity as croissants, potato skins and crispbread. 4.4% of your recommended limit per day of protein will be achieved by this specific serving size. This food has a favorable quantity of protein compared to foods in the same food group. Here, about 73% of foods in this food group have a greater ratio of protein to calories. On the other hand, this food has less protein than approximately 24% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Sweet Bell Pepper & Onion Chicken Sausage (Trader Joe's), Kung Pao Chicken (South Beach Diet), Reduced Sodium Lean Meatballs (HEB)

  • How much sodium are in 1 serving?

    6.25% of your recommended limit per day will be filled by this specific serving size. Having a extreme degree of sodium with a sodium/calorie ratio of 405.41%, it contains the same degree as turnips, pepperoni and pastrami. This specific food has a stiff degree of sodium compared to foods in its food group. In this case, almost 70 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this specific food has less sodium than nearly 13% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Almond Cashew Chicken (Lunch) (P.F. Chang's), Lean Ground Beef 93/7 (HEB)