How many calories are in Carl's Jr. Bacon Swiss Crispy Chicken Sandwich

720Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 720
  • Fat: 35g
  • Carbs: 64g
  • Protein: 35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    720 calories are in 1 sandwich - it has approximately the same degree of calories as 6545.45 g of watercress (raw), 144.0 medium green onions (chopped), and 211.14 g of split peas.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a mild quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 76% of other foods. In the same way, nearly 30% of all foods in our entire system have a lower carbs/calories ratio. Having a moderate degree of carbs at 26.67 g for every 300 calories, it has the same amount as chicken, veggie burgers and macaroni and cheese. 21.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a above average amt of cholesterol. Here, almost 33% of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than roughly 29% of all foods we analyzed. 28.33% of your daily recommended limit will be filled by 1 serving. With a cholesterol/calorie ratio of 11.81%, this item has a moderate-high level of cholesterol (it has the same amt as foods like gyros, soft serve ice creams and grits).

    Overall Score

    High

    Alternatives: Special K Protein Meal Bar - Strawberry (Kellogg's), Light & Crispy Blueberry Cereal Bars (America's Choice), FiberWise Breakfast Bars - Strawberry (Melaleuca)

  • How much fiber are in 1 serving?

    Having an average amt of fiber with a fiber/calorie ratio of 0.42%, it has the same quantity as egg yolks, cashews and white rice. Almost 61% of all foods in our system have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this food has a mild degree of fiber. Here, nearly 77 percent of foods in this food group have a greater fiber percentage. 3 g is 12% of your daily recommended consumption of fiber for most individuals.

    Overall Score

    Moderate

    Alternatives: think5 Bars - Chocolate Red Berry (Think), Froodia (Trimspa), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a respectable amount of protein. Here, around 45 percent of other foods in this food group have a lower protein percentage. Likewise, around 66% of all foods in our entire system have a lower ratio of protein to calories. This food has the same amt of protein as foods like peppers, brazil nuts and challah with a protein/calorie ratio of 19.44%, which is a fine amount. For a healthy male, 35 grams is 70% of your daily recommended value of protein.

    Overall Score

    High

    Alternatives: Carb Conscious Bar (Supreme Protein), Grilled Chicken Panini (Fazoli's), Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat containing 5.56 g per 500 calories, it is around the same amount as carp, berries and sunflower seeds. This specific food has less saturated fat than nearly 45 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a average degree of saturated fat. In this case, approximately 43 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Yellowtail Nigiri (Southern Tsunami Sushi Bar), Nature Trail Mix (Sam's Choice), Three-Cheese Chicken Quesadilla Stuffed Sandwich (Eating Right)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 243.06%, it has the same quantity as toast, haddock and breadsticks. 1750 mg is 72.92% of your daily recommended intake for most individuals. This specific food has a immoderate degree of sodium compared to foods in the same food group. Here, about 30% of foods in this food group have a greater ratio of sodium to calories. Likewise, about 30 percent of all foods in our entire system have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Bubblicious Assorted Bubble Gum (Cadbury Adams), Jocalat Chocolate Cherry (Larabar), Cranberry Nut Mix (Girl Scout Cookies)

  • How much sugars are in 1 serving?

    For a healthy male, 9 grams is 22.5% of your daily limit of sugar. Compared to foods in its food group, this specific food has a fair amount of sugar. In this case, roughly 33% of other foods in this food group have a lower sugar percentage. Likewise, roughly 37% of all foods we analyzed have a lower sugar percentage. Containing 3.75 g for every 300 calories, this food has a reasonable level of sugar (it has the same quantity as foods like bologna, cream and chicken nuggets).

    Overall Score

    Moderate

    Alternatives: Hummus Wrap (San Francisco Soup Company), Philly Cheesesteak (Small) (Penn Station), Wasabi Roast Beef Sandwich (Tropical Smoothie Cafe)