Bagna Calda Nutritional Analysis and Facts (Recipe)

99Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 99
  • Fat: 8.6g
  • Carbs: 1.1g
  • Protein: 4.5g

This recipe serves 32 people.

Ingredient Serving Size Servings
Vegetable Oil 1 cup 1.5
Minced Garlic 1 cup 0.75
Butter 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    99 calories (99 kcal) are in 1 serving - it is equivalent to 2.2 tbsp heb pimento spread, 25.38 g of mayonnaise, and 0.82 tbsp almond vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.37% of your recommended limit per day will be filled by this recipe. This recipe has a meager quantity of carbs compared to foods in its food group. Here, nearly 90% of foods in this food group have a greater carbs/calories ratio. Similarly, roughly 92 percent of all foods in our entire database have a greater carbs ratio. Having a low amount of carbs at 2.22 g per 200 calories, it is around the same amount as feta cheese, gorgonzola cheese and string cheese.

    Overall Score

    Low

    Alternatives: Olivio Premium Spread (Olivio), Organic Flax Oil (Nature's Bounty), Distilled Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a enormous amt of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 5 percent of other foods. In the same way, this recipe has less cholesterol than almost 7 percent of all foods in our database. This recipe has the same amt of cholesterol as foods like smoked salmon, pork chops and gouda cheese with a cholesterol/calorie ratio of 35.35%, which is a steep amount. For most individuals, 35 milligrams is 11.67% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Sweet Zucchini Relish, Italian Sausage Spaghetti Sauce (Hunt's), Green Bean Stew

  • How much fiber are in 1 serving?

    Having a fair quantity of fiber with a fiber/calorie ratio of 0.1%, it contains the same amount as anchovies, paella and juice. For most people, 0.1 g is 0.4% of your daily recommended intake of fiber. About 68 percent of all foods among all food groups have a greater fiber percentage. Similarly, this recipe has a wonderful degree of fiber compared to foods in the same food group. In this case, about 34% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Marinara (Fresh & Easy), Stone Ground Mustard (Inglehoffer), Apple Time Unsweetened Apple Sauce (Knouse Foods)

  • How much protein are in 1 serving?

    For a healthy person, 4.5 g is 9% of your DRV (Daily Recommended Value). This recipe has the same degree of protein as foods like toast, biscuits and baby carrots with a protein/calorie ratio of 18.18%, which is a wonderful amount. Compared to foods in the same food group, this recipe has a very high degree of protein. In this case, roughly 6% of foods in this food group have a greater protein percentage. Likewise, this recipe has less protein than nearly 36 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Cheese Dip (La Banderita), Asian Barbequed Steak, Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like lamb, feta cheese and ricotta cheese with a saturated fat/calorie ratio of 36.36%, which is a excessive amount. Compared to foods in its food group, this recipe has a very high amt of saturated fat. Here, about 95% of other foods in this food group have a lower saturated fat ratio. In the same way, around 95 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Steak & Chop Marinade (Lawry's), Mustard (Colman's), Maple Syrup (White Castle)

  • How much sodium are in 1 serving?

    Having a immoderate quantity of sodium at 1216.16 mg per 400 calories, it contains the same degree as green peas, noodles and beans. Compared to foods in its food group, this recipe has a considerable degree of sodium. In this case, within its own food group, this recipe has less sodium than almost 48% of other foods. In the same way, this recipe has less sodium than approximately 21 percent of all foods in our database. 301 mg is 12.54% of your recommended limit per day for most men and women.

    Overall Score

    High

    Alternatives: Reduced Sugar Jelly, Stevia Extract in the Raw (Sugar in the Raw), Caesar Dressing (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be met by this recipe. Compared to foods in its food group, this recipe has a limited amount of sugar. Here, within its own food group, this recipe has less sugar than almost 100% of other foods. Likewise, around 100 percent of all foods in our entire system have a greater sugar ratio. With a sugar/calorie ratio of 0%, this recipe has a low level of sugar (it has the same degree as foods like chimichangas, cheddar cheese and taco shells).

    Overall Score

    Low

    Alternatives: Chipotle Garlic Peppadew Salsa (Margaritaville), Chipotle Southwest Sauce (Subway), Mustard (Fatburger)