How many carbs are in La Madeleine Baguette

140Calories

Per Serving

Number of Calories: Based on 1 baguette serving

  • Calories: 140
  • Fat: 0.5g
  • Carbs: 29g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1 baguette - it is equivalent to 0.93 bar tlc chewy granola bars (trail mix), 1.03 medium tortilla, and 32.86 g of soft peanut butter granola bars.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a unreasonable quantity of carbs. Here, approximately 77 percent of other foods in this food group have a lower carbs percentage. Likewise, this food has less carbs than about 16 percent of all foods we analyzed. 9.67% of your daily recommended intake will be filled by 1 serving. Having a steep degree of carbs with a carbs/calorie ratio of 82.86%, it contains the same amt as bulgur, licorice and cranberries.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit of fiber for most individuals. Compared to foods in the same food group (breads and cereals), this item has a solid quantity of fiber. Here, around 29% of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 49 percent of all foods in our entire database have a greater ratio of fiber to calories. Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.71%, it is around the same quantity as swordfish, champagne and cheddar cheese.

    Overall Score

    Moderate

    Alternatives: Original Red River Hot Cereal (Smucker's), Frosted Mini-Wheats Bite Size (Kellogg's), Organic Chocolate O's (Cascadian Farm)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be filled by 1 serving. This specific food has the same quantity of protein as foods like sauerkraut, gluten free breads and caesar dressing with a protein/calorie ratio of 11.43%, which is a moderate amount. This specific food has less protein than roughly 57 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a ample amount of protein. Here, roughly 63% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Soft Tortilla Wraps (La Tortilla Factory), Right Choice Herb Bread (Rudi's Organic Bakery), Lavash Bread (Berkley & Jensen)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as champagne, broccoli and walnuts. Compared to foods in its food group, this food has a limited degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, at most 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Roasted Garlic Italian Bread (Ecce Panis), Seeded Italian Bread (Wonder), Texas Toast White Enriched Bread (Holsum)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this food has less sodium than nearly 100% of all foods in our database. With a sodium/calorie ratio of 0%, this specific food has a small level of sodium (it has the same amt as foods like fish oil, champagne and kiwifruit). 0 mg is 0% of your DRV (Daily Recommended Value) of sodium for a healthy female.

    Overall Score

    Low

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Salt Free 100% Rye Bread (French Meadow Bakery), 100% Rye with No Salt (Dimpflmeier Bakery LTD)