Nutritional Info in Bailey's Banana Colada (Recipe)

694.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 694.5
  • Fat: 29.87g
  • Carbs: 71.5g
  • Protein: 2.99g

This recipe serves 4 people.

Ingredient Serving Size Servings
Bananas 1 medium (7'' to 7-7/8'' long) 2.0
Liqueur Coffee (53 Proof) 1 fl oz 6.0
Liqueur Coffee (53 Proof) 1 fl oz 6.0
Dried Coconut Cream 1 oz 6.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    694 calories are in 1 serving - it is equivalent to 15.22 miniature box raisins (shamrock mini box), 86.81 half dried apricots, and 146.52 g of sweetened dried coconut meat.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Around 37% of all foods in our entire database have a lower carbs percentage. Similarly, this recipe has a insubstantial amt of carbs compared to foods in its food group. Here, at most 3% of other foods in this food group have a lower carbs percentage. Having a considerable degree of carbs with a carbs/calorie ratio of 41.18%, it contains the same quantity as samosas, soy nuts and spinach. For a healthy male, 71.5 g is 23.83% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for a healthy female. With 0 milligrams for every 600 calories, this recipe has a minute level of cholesterol (it has the same amt as foods like marshmallows, gelatin and wine). Compared to foods in its food group, this recipe has a minimum amount of cholesterol. Here, within its own food group, this recipe has less cholesterol than about 100% of other foods. Similarly, nearly 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Date, Dried Pinneapple Fruit (Good Sense), Gingery Carrot Salad

  • How much fiber are in 1 serving?

    Having a solid amount of fiber with a fiber/calorie ratio of 0.22%, it has the same amount as apple cider, goat milk and sandwiches. This recipe has a inconsiderable amt of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than roughly 97% of other foods. Likewise, this recipe has less fiber than nearly 66 percent of all foods in our system. For a healthy male, 1.55 g is 6.2% of your daily recommended intake of fiber.

    Overall Score

    Moderate

    Alternatives: Sauce for Duck, Dried Berry Medley (Trader Joe's), Dried Fruit Medley (Fresh & Easy)

  • How much protein are in 1 serving?

    This recipe has less protein than approximately 87 percent of all foods in our system. Likewise, compared to foods in its food group, this recipe has a fair quantity of protein. In this case, within its own food group, this recipe has less protein than about 73% of other foods. 2.98 g is 5.97% of your DRV (Daily Recommended Value) of protein for most individuals. This recipe has the same degree of protein as foods like white wine, dates and rum at 2.58 grams per 600 calories, which is a okay amount.

    Overall Score

    Modest

    Alternatives: Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters), Divine Asparagus

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 33.99%, this recipe has a extreme level of saturated fat (it has the same amount as foods like chilaquiles, ribs and egg yolks). Compared to foods in the same food group, this recipe has a enormous amount of saturated fat. In this case, nearly 95% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than approximately 6 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Dried Pineapple Chunks (Joe's Tasty Travels), Blenheim Variety Unsulfured Dried Apricots (Trader Joe's), Dried Cranberries (Frieda's)

  • How much sodium are in 1 serving?

    For a healthy male, 24.5 mg is 1.02% of your recommended limit per day of sodium. Having a low amt of sodium with a sodium/calorie ratio of 3.53%, it has the same amount as brazil nuts, watermelons and litchis. Merely 7% of all foods among all food groups have a lower sodium percentage. Likewise, compared to foods in the same food group, this recipe has a reasonable quantity of sodium. Here, within its own food group, this recipe has less sodium than about 60 percent of other foods.

    Overall Score

    Low

    Alternatives: , Raisins (Great Value), Cherry Essence Prunes 60 Calorie Pack (Sunsweet)

  • How much sugars are in 1 serving?

    This recipe has the same amt of sugar as foods like italian dressing, alcohol and pies with a sugar/calorie ratio of 32.08%, which is a immoderate amount. Nearly 73% of all foods among all food groups have a lower ratio of sugar to calories. But, compared to foods in the same food group, this recipe has a small amt of sugar. In this case, merely 2% of other foods in this food group have a lower sugar/calories percentage. For most individuals, 55.7 grams is 139.24% of your daily recommended intake of sugar.

    Overall Score

    High

    Alternatives: Craisins Nature's Place, Gramps' Venison Summer Sausage, Real Homemade Bologna