How many calories are in Macayo's Baja Beef Burro

970Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 970
  • Fat: 73g
  • Carbs: 44g
  • Protein: 37g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a low quantity of sodium. Here, roughly 100 percent of foods in this food group have a greater sodium/calories ratio. Similarly, about 100% of all foods we analyzed have a greater sodium/calories ratio. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as bananas, shallots and pine nuts.

    Overall Score

    Low

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), French Fries (Ruby Tuesday)

  • How many carbs are in 1 serving?

    Having a below average quantity of carbs containing 18.14 g per 400 calories, it contains the same amt as vodka, half and half creams and pork. 14.67% of your daily recommended value will be met by this food/serving size. This item has a low amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than nearly 92% of other foods. In the same way, this item has less carbs than roughly 82% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Natural Big Apple Hot Dogs (Applegate Farms), Grilled Chicken Burger Patties (Trader Joe's)

  • How much sugars are in 1 serving?

    For most individuals, 5 g is 12.5% of your recommended limit per day. Compared to foods in its food group, this food has a reasonable amount of sugar. In this case, within its own food group, this food has less sugar than approximately 71 percent of other foods. Similarly, nearly 23% of all foods in our system have a lower ratio of sugar to calories. With a sugar/calorie ratio of 2.06%, this specific food has a below average level of sugar (it has the same degree as foods like romano cheese, octopus and taco shells).

    Overall Score

    Modest

    Alternatives: French Fries (Small), Bbq Turkey Burger (Energy Kitchen), Brunch Fries (4.66 oz) (O'Charley's)

  • How much fiber are in 1 serving?

    20% of your daily recommended limit of fiber will be achieved by this specific serving size. Having a favorable amt of fiber with a fiber/calorie ratio of 0.52%, it contains the same degree as butter, pot pies and hard boiled eggs. Nearly 42 percent of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group (fast food), this food has a serviceable amount of fiber. Here, about 32% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Sweet Potato Fries (Regular) (Burgerville), Grilled Steak Taco (Rubio's Fresh Mexican Grill), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    Having a good amt of protein with 15.26 g per 400 calories, it contains the same amt as capers, toppings and hemp milk. 37 grams is 74% of your daily limit for a healthy male. This food has a moderate amt of protein compared to foods in the same food group. Here, around 71% of foods in this food group have a greater protein/calories percentage. In the same way, this specific food has less protein than almost 44% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Double Burger (The Varsity), Grilled Mini Chicken Soft Tacos (Member's Mark)

  • How much cholesterol are in 1 serving?

    For a healthy person, 125 mg is 41.67% of your daily recommended consumption. Almost 73% of all foods among all food groups have a lower cholesterol ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a moderate-high degree of cholesterol. In this case, roughly 67 percent of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like fried rice, garden salad and chowders containing 64.43 mg per 500 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Green Curry Paste (Thai Kitchen), Cheese Pizza For One (Tony's Pizza), Original Tostadas Nortenas (Guerrero)

  • How many calories are in 1 serving?

    970 calories are in 1 serving - it is the same (calorie-wise) to 44.09 cups of new zealand spinach (cooked), 4.04 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, and 5105.27 g of cooked japanese radish.

    Overall Score

    Very High

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a steep quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 19% of other foods. In the same way, this item has less saturated fat than around 17 percent of all foods in our system. Having a high amt of saturated fat with a saturated fat/calorie ratio of 21.34%, it contains the same degree as quesadillas, cream cheese and cheese.

    Overall Score

    Very High

    Alternatives: Curly Fries (Kids Meal) (Arby's), Fat Free Beef Franks (Ball Park), Vegetarian Stakelets Patties (Worthington Loma Linda)