How many carbs are in Reser's Baja Cafe Burrito Size Flour Tortillas

150Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 150
  • Fat: 3.5g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. This item has the same degree of cholesterol as foods like miso soup, bread crumbs and guacamole with 0 mg per 200 calories, which is a minute amount. This item has a minute amount of cholesterol compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, approximately 100% of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Plain Bread Crumbs (Harris Teeter), Frosted Bite-Sized Shredded Wheat - Vanilla Creme (Market Pantry), Plain Croutons

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1 tortilla - it is equivalent to 0.31 scone pumpkin scone, 0.6 piece tandoori naan, and 0.78 small egg bagels.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a fair amount of fiber. Here, nearly 74 percent of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than almost 51 percent of all foods in our system. 4% of your daily limit will be met by 1 serving. Having a proficient degree of fiber with a fiber/calorie ratio of 0.67%, it contains the same quantity as camembert cheese, lattes and onion rings.

    Overall Score

    Moderate

    Alternatives: Active Lifestyle Multigrain Bread with Wild Rice (Kroger), Sweet Crunch Bread (Nature's Promise), Wheaties Cereal (General Mills)

  • How much protein are in 1 serving?

    8% of your daily recommended value of protein will be met by 1 serving. Almost 59 percent of all foods in our entire database have a greater protein ratio. Likewise, compared to foods in the same food group, this item has a moderate degree of protein. Here, around 67 percent of foods in this food group have a greater ratio of protein to calories. This specific food has the same amt of protein as foods like yam, pie crust and nectarines with a protein/calorie ratio of 10.67%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Pico de Gallo Flatbread (Kontos), Wall Street Roast Beef on Low Carb Bagel (Manhattan Bagel)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 48% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a above average amt of saturated fat. In this case, almost 77 percent of other foods in this food group have a lower saturated fat ratio. Having a fair degree of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same amt as juice, hash browns and edamame.

    Overall Score

    Moderate

    Alternatives: Lite Wheat Bread 99% Fat Free (Schwebel's), Go Lean (Kashi), Wheatberry Bread (McAlister's Deli)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a typical amt of sugar. In this case, merely 20 percent of other foods in this food group have a lower sugar ratio. Similarly, approximately 26 percent of all foods in our database have a lower ratio of sugar to calories. With a sugar/calorie ratio of 2.67%, this food has a fair level of sugar (it has the same amt as foods like cream cheese, seeds and gyros). For most men and women, 1 g is 2.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: 10'' Low-Carb Flour Tortillas (Ole), Pan Bimbo Diet (Bimbo), Super Stuffer Taco Shells (Old El Paso)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a fair degree of carbs. Here, approximately 32 percent of other foods in this food group have a lower carbs percentage. In the same way, approximately 66% of all foods in our database have a lower carbs/calories percentage. For a healthy male, 25 g is 8.33% of your daily recommended value. With 66.67 g for every 400 calories, this food has a moderate-high level of carbs (it has the same quantity as foods like malt drinks, naan and bagels).

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a unreasonable quantity of sodium. Here, around 32 percent of foods in this food group have a greater sodium/calories percentage. In the same way, nearly 38% of all foods in our system have a greater sodium/calories percentage. For a healthy male, 310 mg is 12.92% of your daily recommended consumption. This food has the same degree of sodium as foods like chicken wings, baked potatoes and drink mixes with 620 mg for every 300 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Corn Maize Tortillas (El Milagro), Petite Pan Roll (La Madeleine), Corn Tortillas (Lynn Wilson's)