Calorie Content in Rubio's Fresh Mexican Grill Baja Grill Burrito Carnitas

660Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 660
  • Fat: 32g
  • Carbs: 57g
  • Protein: 36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    660 calories (660 kcal) are in 1 burrito - it is equivalent to 10.48 small butternut squash (peeled, seeded and diced), 34.74 cups of borage, and 1571.43 g of collard greens (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a considerable quantity of carbs. Here, within its own food group, this food has less carbs than about 66% of other foods. In the same way, this item has less carbs than almost 71 percent of all foods in our database. Having a reasonable amount of carbs at 43.18 grams for every 500 calories, it has the same amt as nutrition drinks, potato skins and curries. 57 g is 19% of your daily limit of carbs for most individuals.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Old Fashioned Beef Frankfurters (Evergood), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    30% of your daily recommended limit will be achieved by 1 serving. Compared to foods in its food group, this specific food has a moderate-high degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 30% of other foods. Likewise, approximately 74% of all foods in our system have a lower ratio of cholesterol to calories. Containing 13.64 milligrams per 100 calories, this item has a unreasonable level of cholesterol (it has the same degree as foods like fried rice, sundaes and pies).

    Overall Score

    High

    Alternatives: Instant Grits Three Cheese (Quaker), Instant Grits Cheese (Quaker), Shredded Hash Browns (Mr. Dell's)

  • How much fiber are in 1 serving?

    Having a serviceable degree of fiber containing 1.82 g for every 200 calories, it has the same amount as white wine, mayonnaise and mackerel. Compared to foods in the same food group (fast food), this item has a above average degree of fiber. Here, nearly 62 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, almost 41 percent of all foods we analyzed have a greater fiber/calories percentage. 24% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Fresco Crunchy Taco (Taco Bell), The Original Veggie Burgers (Gardenburger), Grilled Steak Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a fine amount of protein. In this case, almost 25 percent of foods in this food group have a greater protein percentage. Similarly, about 72% of all foods we analyzed have a lower protein ratio. Having a exceptional amt of protein with 21.82 g for every 400 calories, it is around the same quantity as cocoa, leeks and trail mix. 36 grams is 72% of your daily recommended intake of protein for a healthy male.

    Overall Score

    High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Quarter Pound Veggie Burgers (Amy's), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like egg salad, peanut butter and tacos with a saturated fat/calorie ratio of 16.36%, which is a stiff amount. This item has less saturated fat than approximately 27 percent of all foods in our system. In the same way, this item has a fair amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than approximately 45 percent of other foods.

    Overall Score

    High

    Alternatives: Meatless Ground Burger (Boca), Fresco Chicken Soft Taco (Taco Bell), Chicken Korma

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a stiff amt of sodium. Here, within its own food group, this item has less sodium than around 27 percent of other foods. In the same way, around 26% of all foods we analyzed have a greater ratio of sodium to calories. For most men and women, 1780 mg is 74.17% of your daily recommended consumption of sodium. This food has the same amt of sodium as foods like succotash, cheese and margarine with a sodium/calorie ratio of 269.7%, which is an above average amount.

    Overall Score

    High

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Old Fashioned Grits (Quaker), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like mushrooms, margarine and chicken containing 4.24 g per 400 calories, which is a fair amount. This item has a considerable degree of sugar compared to foods in its food group. Here, about 59% of other foods in this food group have a lower sugar/calories ratio. Likewise, almost 35% of all foods in our entire system have a lower sugar percentage. 7 grams is 17.5% of your daily recommended consumption for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Natural Cut Fries (Kids) (Carl's Jr.), Seasoned Fries (IHOP), Healthy Bean Burrito (Taco Fresco)